Tired of the usual pie flavors? Looking for a unique, healthy, and delicious treat? Look no further! Grass pie with quinoa is an innovative recipe that combines the earthy and nutty flavors of quinoa with the freshness of grass.
This recipe is packed with nutrients, easy to make, and a great way to incorporate wholesome ingredients into your diet. So, let’s get started on this exciting culinary adventure!.
Ingredients
- 1 cup cooked quinoa
- 2 cups fresh grass (washed and finely chopped)
- 1 cup whole wheat flour
- 1/2 cup unsalted butter (melted)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup milk (dairy or non-dairy)
- 3 eggs (lightly beaten)
Instructions
Step 1: Prepare the Grass
Start by washing the fresh grass thoroughly under cold water. Remove any dirt or debris. Finely chop the grass and set it aside.
Step 2: Cook the Quinoa
Cook the quinoa according to the package instructions. Once cooked, let it cool and set it aside.
Step 3: Preheat the Oven
Preheat your oven to 350°F (175°C). Grease a pie dish with butter or cooking spray.
Step 4: Prepare the Pie Crust
In a mixing bowl, combine the whole wheat flour, melted butter, honey or maple syrup, vanilla extract, baking powder, and salt. Mix well until the ingredients are fully incorporated. The mixture should resemble a crumbly texture.
Step 5: Add the Grass and Quinoa
Add the finely chopped grass and cooked quinoa to the pie crust mixture. Mix until all the ingredients are evenly distributed.
Step 6: Incorporate the Wet Ingredients
In a separate bowl, whisk together the milk and lightly beaten eggs. Slowly pour the wet ingredient mixture into the pie crust mixture. Stir until well combined.
Step 7: Bake the Pie
Pour the pie filling into the greased pie dish. Smooth the top with a spoon or spatula. Place the dish in the preheated oven and bake for 40-45 minutes, or until the center of the pie is set and the top is golden brown.
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Step 8: Cool and Serve
Once baked, remove the pie from the oven and let it cool for a few minutes. Slice and serve the grass pie with quinoa while still warm. You can enjoy it as is or top it with a dollop of whipped cream or a drizzle of honey.
Benefits of Grass Pie with Quinoa
The grass pie with quinoa recipe offers a range of health benefits:.
1. Rich in Nutrition
Quinoa is a nutrient-dense whole grain that provides carbohydrates, plant-based protein, fiber, and essential minerals such as magnesium, iron, and zinc. Together with the grass, this pie offers a good balance of nutrients to support overall health.
2. High in Fiber
The combination of quinoa and grass adds a significant amount of dietary fiber to this recipe. Fiber aids in digestion, promotes satiety, and helps maintain stable blood sugar levels.
3. Gluten-Free Option
If you need a gluten-free alternative, you can use gluten-free flour instead of whole wheat flour. This allows individuals with gluten sensitivities or celiac disease to enjoy this delightful pie without any concerns.
4. Unique Flavor and Texture
The grass imparts a fresh and slightly herbal flavor to the pie, while the quinoa adds a delightful nutty taste and a pleasant texture. The combination of these ingredients creates a uniquely delicious experience for your taste buds.
5. Versatile Recipe
The grass pie with quinoa can be enjoyed as a dessert, a snack, or even as a breakfast option. You can experiment with different toppings, such as fresh fruits, yogurt, or nuts, to add more variety to your pie.
Conclusion
The grass pie with quinoa is an extraordinary recipe that combines unconventional ingredients to create a wholesome and delectable treat.
By incorporating nutrient-rich quinoa and fresh grass, you’ll have a pie that is both flavorful and nutritious. This recipe is versatile, offering a range of health benefits and accommodating various dietary needs. Give this grass pie with quinoa a try and savor its unique flavors while enjoying the goodness it brings to your table.
