Summer is all about relaxing by the pool, soaking up the sun, and enjoying refreshing cocktails. However, many of these drinks can be loaded with calories and sugar, leaving you feeling guilty and bloated.

But fear not! We have curated a list of delicious skinny summer cocktails that are not only refreshing but also waistline-friendly. So go ahead and indulge in these guilt-free delights without worrying about derailing your healthy lifestyle.

1. Sparkling Grapefruit Mojito

This refreshing and tangy grapefruit mojito is the perfect summer sip. To make it skinny, skip the sugary syrups and opt for fresh ingredients instead. Start by muddling mint leaves, lime wedges, and a splash of grapefruit juice in the bottom of a glass.

Add ice and top it off with sparkling water or soda. Garnish with a grapefruit slice and a sprig of mint, and enjoy the guilt-free goodness!.

2. Cucumber Cooler

Stay cool as a cucumber with this light and refreshing cocktail. Simply muddle cucumber slices and a few sprigs of dill in a glass. Add ice, vodka, and a splash of lime juice. Top it off with soda water and garnish with a cucumber wheel and dill.

This low-calorie cocktail will keep you hydrated and feeling refreshed all summer long.

3. Skinny Margarita

Who doesn’t love a classic margarita by the beach? But those sugary mixes can wreak havoc on your waistline. For a skinny version, combine tequila, fresh lime juice, and a splash of orange juice or agave nectar in a shaker with ice.

Shake well and strain into a salt-rimmed glass. Sip on this guilt-free margarita and savor the flavors without the extra calories.

4. Watermelon Mojito

Watermelon is the quintessential summer fruit, and it makes for a delicious and skinny mojito. Muddle fresh watermelon chunks, mint leaves, and lime juice in a glass. Add ice, white rum, and a splash of sparkling water.

Garnish with a watermelon wedge and a sprig of mint, and enjoy the sweet and tangy flavors of this guilt-free summer cocktail.

5. Skinny Pina Colada

Transport yourself to a tropical oasis with this skinny version of the classic pina colada. Blend together pineapple chunks, coconut milk, unsweetened almond milk, rum, and ice until smooth and creamy.

Pour into a glass and garnish with a pineapple slice and a sprinkle of coconut flakes. Sip on this guilt-free indulgence and imagine yourself lounging on a sandy beach.

6. Berry Basil Smash

This cocktail is as beautiful as it is delicious. Muddle fresh mixed berries (such as raspberries, blackberries, and blueberries) and a few basil leaves in a glass. Add ice, vodka, and a splash of lime juice.

Top it off with soda water and garnish with more berries and a sprig of basil. This vibrant drink is rich in antioxidants and bursting with summer flavors.

7. Blood Orange Cosmo

Upgrade your regular cosmo with the vibrant and tangy flavors of blood orange. Shake together blood orange juice, vodka, lime juice, and a splash of triple sec in a shaker with ice.

Strain into a martini glass and garnish with a twist of blood orange peel. This refreshing and pretty cocktail will satisfy your citrus cravings without the guilt.

8. Light Mojito Lemonade

Combine the best of both worlds with this delicious fusion of a mojito and lemonade. Start by muddling mint leaves and a squeeze of fresh lemon juice in a glass.

Add ice, white rum (or opt for a non-alcoholic version), and top it off with sugar-free lemonade. Stir well and garnish with a lemon slice and a sprig of mint. Sip on this light and zesty beverage on hot summer days.

9. Skinny Paloma

The Paloma is a popular Mexican cocktail that is traditionally made with grapefruit soda. To make it skinny, swap the soda for fresh grapefruit juice and soda water. Combine grapefruit juice, tequila, lime juice, and a splash of agave nectar in a glass.

Add ice and top it off with soda water. Garnish with a grapefruit wedge and a sprinkle of salt for a tangy and guilt-free delight.

10. Minty Melon Spritzer

Quench your thirst with this refreshing and bubbly minty melon spritzer. Blend together watermelon chunks, fresh mint leaves, lime juice, and a dash of honey (optional). Strain the mixture into a glass and top it off with sparkling water or soda.

Garnish with a mint sprig and a watermelon cube for a visually stunning summer cocktail.