Smoky red pepper sauce with whole wheat spaghetti is a flavorful and healthy dish that combines the vibrant flavors of roasted red peppers with the nuttiness of whole wheat spaghetti.

This sauce is rich, creamy, and smoky, making it a perfect accompaniment to any pasta dish. Whether you’re a fan of spicy foods or not, this sauce can be easily adjusted to suit your taste preferences.

Ingredients

The ingredients required for making smoky red pepper sauce with whole wheat spaghetti are:.

2 large red bell peppers
1 tablespoon olive oil
1 small onion, diced
2 cloves of garlic, minced
1 can (14 oz) diced tomatoes
1 teaspoon smoked paprika
1/2 teaspoon chili flakes (adjust according to your spice preference)
1/2 cup vegetable broth
Salt and pepper to taste
1/4 cup fresh basil leaves, chopped
Whole wheat spaghetti, cooked according to package instructions

Instructions

Follow these simple steps to prepare the smoky red pepper sauce with whole wheat spaghetti:.

Step 1: Roast the red peppers

Preheat your broiler to high. Place the red peppers on a baking sheet and broil for 5-7 minutes, turning occasionally, until the skin is charred and blistered.

Step 2: Remove the skin and seeds

Transfer the roasted red peppers to a bowl and cover it with a plate or plastic wrap. Let them rest for 10 minutes. This will make it easier to remove the skin. After 10 minutes, peel off the skin and remove the seeds from the peppers.

Chop the roasted red peppers into small pieces.

Step 3: Prepare the sauce

In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic. Sauté until the onion becomes translucent, about 5 minutes.

Step 4: Add tomatoes and spices

Add the diced tomatoes, smoked paprika, and chili flakes to the skillet. Stir well to combine the ingredients. Cook for 5-7 minutes, allowing the flavors to meld together.

Step 5: Blend the sauce

Transfer the sauce to a blender or use an immersion blender directly in the skillet to puree the mixture until smooth. Be careful while blending hot liquids.

Step 6: Adjust the consistency

If the sauce is too thick, add the vegetable broth to thin it out to your desired consistency. Season with salt and pepper according to your taste preferences.

Step 7: Simmer the sauce

Return the sauce to the skillet and simmer for an additional 10 minutes to allow the flavors to further develop. Stir occasionally to prevent burning.

Step 8: Cook the spaghetti

Cook the whole wheat spaghetti according to the package instructions until al dente. Drain the spaghetti and set aside.

Step 9: Combine the sauce and spaghetti

Add the cooked whole wheat spaghetti to the skillet with the smoky red pepper sauce. Toss well to coat the spaghetti evenly with the sauce.

Step 10: Serve and enjoy

Transfer the smoky red pepper sauce-coated whole wheat spaghetti to serving plates. Garnish with freshly chopped basil leaves. Serve hot and enjoy this delicious and healthy meal!.

Conclusion

Smoky red pepper sauce with whole wheat spaghetti is a delightful and wholesome dish that brings together the bold flavors of roasted red peppers and the goodness of whole wheat.

The combination of smokiness, sweetness, and a hint of heat in the sauce perfectly complements the nutty taste of whole wheat spaghetti. This recipe is not only delicious but also provides a healthy alternative to traditional pasta dishes. Try this recipe for a satisfying and flavorful meal that will please both your taste buds and your body!.