Having a burning sensation in your mouth can be incredibly uncomfortable. It can make it difficult to eat or drink anything without experiencing pain.
There are numerous causes for this condition, such as certain medical conditions, spicy foods, acid reflux, or even medications. While it is important to address the underlying cause, you can find temporary relief by consuming the right drinks. Here, we have compiled a list of the top drinks that can help soothe your burning mouth.
1. Cold Milk
Milk is a common go-to drink when it comes to alleviating mouth burn. The cool temperature of the milk helps to numb the affected area, providing instant relief.
Furthermore, milk contains proteins that can coat and soothe the irritated mucous membranes in your mouth. Opt for full-fat milk for the best results.
2. Aloe Vera Juice
Aloe vera is not only beneficial for your skin but also for your oral health. Aloe vera contains anti-inflammatory properties that can reduce inflammation and soothe any burning sensation in your mouth.
Sip on a glass of aloe vera juice to gain relief from the discomfort.
3. Herbal Tea
Herbal teas, such as chamomile and peppermint, can work wonders in calming down a burning mouth. These teas have natural compounds that can help reduce inflammation and relieve pain.
Brew a cup of herbal tea and let it cool down before sipping on it slowly.
4. Coconut Water
Coconut water is not only refreshing but also soothing for a burning mouth. It is packed with electrolytes and contains hydrating properties that can help ease the discomfort. Drink chilled coconut water to get relief from the burning sensation.
5. Cold Water
Sometimes, the simplest solution is the best. Drinking cold water can provide immediate relief from a burning mouth. Sip on ice-cold water or swish it around in your mouth for a few seconds before swallowing.
The icy temperature helps to numb the area, reducing the burning sensation.
6. Yogurt
Yogurt is a probiotic-rich food that can help restore the balance of bacteria in your mouth. It contains beneficial bacteria that can contribute to overall oral health.
Consuming yogurt can help reduce inflammation and provide relief from mouth burn symptoms.
7. Vegetable Juice
Vegetable juices, such as cucumber or celery juice, can be incredibly soothing for a burning mouth. These juices are hydrating and rich in essential nutrients that can aid the healing process.
Additionally, they have a cooling effect on the mouth, bringing relief to the burning sensation.
8. Green Tea
Green tea is known for its antioxidant properties and can have a calming effect on the burning sensation in your mouth. The antioxidants in green tea can reduce inflammation and promote oral health.
Brew a cup of green tea and let it cool down before consuming.
9. Honey and Lemon Water
A mixture of honey and lemon in warm water can provide relief from a burning mouth. Honey has antibacterial properties that can promote healing, while lemon has a cooling effect on the affected area.
Mix a teaspoon of honey and some lemon juice in warm water and sip on it slowly.
10. Herbal Mouth Rinse
In addition to consuming soothing drinks, using a herbal mouth rinse can also help alleviate the burning sensation. Look for mouth rinses that contain ingredients like chamomile or aloe vera, as they have anti-inflammatory properties.
Gently swish the mouth rinse around your mouth for a minute or two and then spit it out.