Chicken is one of the most popular meats in the world. It is a lean source of protein that is low in fat and calories. However, chicken can also be a source of food poisoning if it is not handled and cooked properly.
In this article, we will provide you with tips on how to Stay Safe from Chicken Poisoning.
What is Chicken Poisoning?
Chicken Poisoning is a type of food poisoning that occurs due to the consumption of contaminated chicken. The contamination can occur at any stage during the production, processing, handling, or cooking of chicken.
The common symptoms of chicken poisoning include nausea, vomiting, diarrhea, fever, and abdominal cramps.
How to Stay Safe from Chicken Poisoning?
Here are some tips that can help you stay safe from chicken poisoning:.
1. Buy Fresh Chicken
When buying chicken, make sure that it is fresh. Check the label for the date of production and expiration date. Choose chicken that has not expired and does not have any signs of spoilage, such as an unpleasant odor, discoloration, or slimy texture.
2. Store Chicken Properly
Once you bring chicken home, you need to store it properly. Keep it in the refrigerator at a temperature of below 40°F. If you are not going to use it within a day or two, you can freeze it. However, make sure to wrap it tightly to prevent freezer burn.
3. Handle Chicken Safely
When handling chicken, make sure that you wash your hands thoroughly before and after touching it. Also, do not mix raw chicken with other foods, especially fruits and vegetables.
Use separate cutting boards, knives, and utensils for chicken to avoid cross-contamination.
4. Cook Chicken Thoroughly
Cooking chicken thoroughly is the most important step you can take to prevent chicken poisoning. The internal temperature of chicken should reach 165°F to kill any harmful bacteria, such as Salmonella and Campylobacter.
To check the temperature, use a meat thermometer inserted into the thickest part of the chicken.
5. Avoid Contact with Live Poultry
If you own chickens or have contact with live poultry, make sure you wash your hands thoroughly after handling them. Do not kiss or snuggle your chickens, as this can increase your risk of getting infected with Salmonella.
6. Be Careful with Leftovers
If you have leftover cooked chicken, make sure to refrigerate it within 2 hours of cooking. Reheat the chicken to a temperature of 165°F before eating it.
Do not leave the chicken at room temperature for too long, as this can promote bacterial growth and lead to food poisoning.
7. Check for Recalls
Occasionally, chicken products are recalled due to contamination with harmful bacteria, such as Salmonella. To stay up-to-date with recalls, check the USDA Food Safety and Inspection Service website regularly.
If you have purchased a recalled product, discard it immediately or return it to the store for a refund.
Conclusion
Chicken is a healthy and tasty food, but it can also be a source of food poisoning.
To stay safe from chicken poisoning, follow these simple steps: buy fresh chicken, store it properly, handle it safely, cook it thoroughly, avoid contact with live poultry, be careful with leftovers, and check for recalls. By following these tips, you can enjoy chicken without worrying about getting sick.