A recent study has found that potato extract could potentially be used to combat obesity.

The research, which was conducted by scientists at McGill University in Montreal, Canada, showed that extracts from certain potato varieties can suppress the appetite and reduce food cravings.

The study

The researchers conducted their study over several weeks, administering potato extract supplements to a group of overweight participants.

The participants were split into two groups, with one group receiving a daily dose of the potato extract and the other receiving a placebo.

After several weeks, the researchers found that the group that had been given the potato extract had lost significantly more weight than the placebo group.

The researchers also noted that the potato extract had suppressed the appetite of the participants, reducing their food cravings and helping them to stick to a healthier diet.

The potential benefits of potato extract

The findings of this study are particularly promising because they suggest that potato extract could be used alongside traditional weight loss methods to help combat obesity.

By suppressing the appetite and reducing food cravings, the extract could help people to stick to healthy eating plans and thereby reduce their overall caloric intake.

The other benefit of potato extract is that it is a natural substance, which means that it is less likely to cause harmful side effects than some of the synthetic weight loss drugs currently on the market.

This makes it a potentially safer and more viable option for people looking to lose weight.

Potential drawbacks of potato extract

However, it should be noted that more research is needed into the potential benefits of potato extract.

While this initial study is promising, it is still relatively small in scale and more research will be needed in order to fully understand the effects of potato extract on the body.

It is also worth noting that potato extract is not a miracle cure for obesity. While it may help people to lose weight, it is still important to maintain a healthy diet and exercise regularly in order to achieve long-term weight loss.

Conclusion

Overall, the findings of this study are certainly promising and may offer new hope for people struggling with their weight.

By suppressing the appetite and reducing food cravings, potato extract could be used alongside traditional weight loss methods to help people lose weight and improve their overall health.

However, more research is needed before potato extract can be widely used as a weight loss aid.

In the meantime, it is important for people looking to lose weight to stick to healthy eating plans and exercise regularly, and to consult with a healthcare professional before taking any supplements or medications.