Nutrition

Tart with Herbed Lentils, Mushrooms and Cheese

Discover a delightful and nutritious recipe for a tart with herbed lentils, mushrooms, and cheese. This vegetarian dish is packed with flavor and can be enjoyed as a main course or appetizer

Tart with herbed lentils, mushrooms, and cheese is a delicious and nutritious dish that is perfect for a light lunch or dinner. This savory tart combines the earthy flavors of lentils and mushrooms with the richness of melted cheese.

It is a great way to incorporate more plant-based protein into your diet while satisfying your taste buds.

Ingredients:

For the crust:.

  • 1 ½ cups all-purpose flour
  • ½ teaspoon salt
  • ½ cup unsalted butter, cold and cubed
  • 3-4 tablespoons ice water

For the filling:.

  • 1 cup cooked brown lentils
  • 8 ounces mushrooms, sliced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 1 cup grated cheese (such as Gruyere or cheddar)
  • 3 eggs
  • ½ cup milk
  • Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and lightly grease a tart pan.

2. In a large mixing bowl, combine the flour and salt for the crust. Cut in the cold cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

3. Gradually add the ice water, one tablespoon at a time, mixing until the dough comes together. Be careful not to overmix.

4. Shape the dough into a ball, then roll it out on a floured surface to fit the tart pan. Press the dough into the pan and trim any excess.

5. In a skillet, heat some olive oil over medium heat. Add the chopped onion and minced garlic, and cook until softened and fragrant.

6. Add the sliced mushrooms and cook until they release their moisture and become golden brown. Season with salt, pepper, and the fresh herbs.

7. In a separate bowl, whisk the eggs and milk together. Season with salt and pepper.

Related Article Lentil and Mushroom Tart with Herb Cheese Lentil and Mushroom Tart with Herb Cheese

8. Spread the cooked lentils evenly over the tart crust. Top with the sautéed mushrooms and onions.

9. Pour the egg and milk mixture over the filling, making sure everything is well-coated.

10. Sprinkle grated cheese generously over the top of the tart.

11. Place the tart in the preheated oven and bake for 30-35 minutes or until the crust is golden brown and the filling is set.

12. Remove from the oven and let it cool for a few minutes before cutting into slices.

Serving Suggestions:

This tart can be enjoyed warm or at room temperature. Serve it as a main course with a side salad for a complete meal, or cut it into smaller pieces to serve as an appetizer or party snack.

Pair this tart with a light and crisp white wine to complement the flavors of the herbed lentils, mushrooms, and cheese.

Conclusion:

Tart with herbed lentils, mushrooms, and cheese is a versatile and flavorful dish that offers a delightful combination of textures and tastes.

The hearty lentils, savory mushrooms, and creamy melted cheese provide a delicious and satisfying experience for your palate. This tart is not only delicious but also packed with protein and nutrients from the lentils and mushrooms.

Whether you’re a vegetarian or simply looking to incorporate more plant-based meals into your diet, this tart is a crowd-pleaser that will leave you feeling nourished and content.

It’s a great option for a light lunch, dinner, or even as a party appetizer. Try making this tart with herbed lentils, mushrooms, and cheese and impress your loved ones with an impressive and flavorful dish!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
Also check Get ready to be blown away by the deliciousness of this summer tart Get ready to be blown away by the deliciousness of this summer tart The ultimate summer tart recipe that will make your taste buds sing The ultimate summer tart recipe that will make your taste buds sing The recipe of the day: Petite Lemon Tarts The recipe of the day: Petite Lemon Tarts Goat Cheese, Spinach, and Pine Nut Galette Goat Cheese, Spinach, and Pine Nut Galette 10 steps for savory tart perfection with Dina Nikolaou 10 steps for savory tart perfection with Dina Nikolaou The Recipe of the Day: Raspberry Jam Tart The Recipe of the Day: Raspberry Jam Tart Eggplant and Tomato Tart with a Twist Eggplant and Tomato Tart with a Twist Quiche with Spinach and Fire-Roasted Peppers Quiche with Spinach and Fire-Roasted Peppers Tart with blue cheese and pear Tart with blue cheese and pear Experience heaven with this incredibly delicious summer tart Experience heaven with this incredibly delicious summer tart Goat Cheese and Berry Tart Goat Cheese and Berry Tart The Role of Polyphenols in Health: A Comprehensive Table of Foods that Boost Your Health The Role of Polyphenols in Health: A Comprehensive Table of Foods that Boost Your Health Sweet solutions for iron deficiency anemia: The power of honey Sweet solutions for iron deficiency anemia: The power of honey 10 common factors that ruin your taste buds 10 common factors that ruin your taste buds The importance of protein in a weight loss diet The importance of protein in a weight loss diet The Role of Copper in Metabolism and Immunity The Role of Copper in Metabolism and Immunity Cold fighters: Foods to beat colds and flu Cold fighters: Foods to beat colds and flu These foods promote better sleep These foods promote better sleep Do Carbs Really Make You Fat? Do Carbs Really Make You Fat? Find the perfect juice for weight loss with this diet quiz Find the perfect juice for weight loss with this diet quiz Preventing Gut Dysbiosis When Taking Antibiotics: Dietary Strategies Preventing Gut Dysbiosis When Taking Antibiotics: Dietary Strategies Healing Spices for Pain and Inflammation Healing Spices for Pain and Inflammation Nutrients that dissolve in fat in foods Nutrients that dissolve in fat in foods Healthy Eating Habits for Post-Cardiac Event Recovery Healthy Eating Habits for Post-Cardiac Event Recovery A Breakthrough in Food Allergy Management: Hybrid Flour A Breakthrough in Food Allergy Management: Hybrid Flour The link between vinegar and blood pressure The link between vinegar and blood pressure Yummy snacks that help balance blood sugar and cholesterol Yummy snacks that help balance blood sugar and cholesterol 30 Memory Improvement Foods You Must Include In Your Diet 30 Memory Improvement Foods You Must Include In Your Diet Cancer and Sugar: Can You Really Avoid it? Cancer and Sugar: Can You Really Avoid it? Is Vegetable Oil Frying Putting Your Health at Risk? New Study Says Yes Is Vegetable Oil Frying Putting Your Health at Risk? New Study Says Yes
To top