Tart with herbed lentils, mushrooms, and cheese is a delicious and nutritious dish that is perfect for a light lunch or dinner. This savory tart combines the earthy flavors of lentils and mushrooms with the richness of melted cheese.
It is a great way to incorporate more plant-based protein into your diet while satisfying your taste buds.
Ingredients:
For the crust:.
- 1 ½ cups all-purpose flour
- ½ teaspoon salt
- ½ cup unsalted butter, cold and cubed
- 3-4 tablespoons ice water
For the filling:.
- 1 cup cooked brown lentils
- 8 ounces mushrooms, sliced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 cup grated cheese (such as Gruyere or cheddar)
- 3 eggs
- ½ cup milk
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F (190°C) and lightly grease a tart pan.
2. In a large mixing bowl, combine the flour and salt for the crust. Cut in the cold cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
3. Gradually add the ice water, one tablespoon at a time, mixing until the dough comes together. Be careful not to overmix.
4. Shape the dough into a ball, then roll it out on a floured surface to fit the tart pan. Press the dough into the pan and trim any excess.
5. In a skillet, heat some olive oil over medium heat. Add the chopped onion and minced garlic, and cook until softened and fragrant.
6. Add the sliced mushrooms and cook until they release their moisture and become golden brown. Season with salt, pepper, and the fresh herbs.
7. In a separate bowl, whisk the eggs and milk together. Season with salt and pepper.
8. Spread the cooked lentils evenly over the tart crust. Top with the sautéed mushrooms and onions.
9. Pour the egg and milk mixture over the filling, making sure everything is well-coated.
10. Sprinkle grated cheese generously over the top of the tart.
11. Place the tart in the preheated oven and bake for 30-35 minutes or until the crust is golden brown and the filling is set.
12. Remove from the oven and let it cool for a few minutes before cutting into slices.
Serving Suggestions:
This tart can be enjoyed warm or at room temperature. Serve it as a main course with a side salad for a complete meal, or cut it into smaller pieces to serve as an appetizer or party snack.
Pair this tart with a light and crisp white wine to complement the flavors of the herbed lentils, mushrooms, and cheese.
Conclusion:
Tart with herbed lentils, mushrooms, and cheese is a versatile and flavorful dish that offers a delightful combination of textures and tastes.
The hearty lentils, savory mushrooms, and creamy melted cheese provide a delicious and satisfying experience for your palate. This tart is not only delicious but also packed with protein and nutrients from the lentils and mushrooms.
Whether you’re a vegetarian or simply looking to incorporate more plant-based meals into your diet, this tart is a crowd-pleaser that will leave you feeling nourished and content.
It’s a great option for a light lunch, dinner, or even as a party appetizer. Try making this tart with herbed lentils, mushrooms, and cheese and impress your loved ones with an impressive and flavorful dish!.