When it comes to maintaining a healthy lifestyle, finding delicious and nutritious recipes can be a challenge.

However, celebrities Jessica Alba and Miranda Kerr have both embraced the 80/20 kitchen philosophy, which allows for a balance between clean eating and indulgence. In this article, we will explore the concept of the 80/20 kitchen and share some of their favorite recipes that will surely tantalize your taste buds.

The 80/20 Kitchen Philosophy

The 80/20 kitchen philosophy is a simple and flexible approach to maintaining a healthy diet. The idea behind it is to eat clean, wholesome, and nourishing foods 80% of the time, while leaving space for indulgence and treats 20% of the time.

This philosophy allows for a realistic and sustainable approach to eating well without feeling deprived or restricted.

Jessica Alba’s Favorite Recipes

1. Quinoa and Avocado Salad

This refreshing salad combines the nutty flavors of quinoa with the creaminess of avocado. Simply cook quinoa according to the package instructions and toss it with diced avocado, cherry tomatoes, diced red onion, and a squeeze of lemon juice.

Season with salt, pepper, and a drizzle of olive oil for a quick and healthy meal.

2. Zucchini Noodles with Pesto

If you’re looking for a lighter alternative to traditional pasta, zucchini noodles are a fantastic option. Use a spiralizer to turn fresh zucchini into long, thin noodles.

Then, toss the noodles with a homemade pesto sauce made from fresh basil, garlic, olive oil, and pine nuts. Top it off with some grated Parmesan cheese for added flavor.

3. Grilled Lemon Herb Chicken

This simple yet flavorful dish is perfect for a quick weeknight dinner. Marinate chicken breasts in a mixture of lemon juice, olive oil, minced garlic, and your favorite herbs (such as rosemary and thyme) for at least 30 minutes.

Then, grill the chicken until it’s cooked through and enjoy with steamed vegetables or a side salad.

Miranda Kerr’s Favorite Recipes

1. Chia Seed Pudding

Chia seed pudding is a versatile and nutritious breakfast option. In a mason jar or a container of your choice, mix 1/4 cup of chia seeds with 1 cup of your favorite milk (such as almond or coconut milk).

Sweeten with a drizzle of honey or maple syrup, and let it sit in the fridge overnight. In the morning, top it with fresh berries, nuts, or granola for a delightful start to your day.

2. Green Smoothie Bowl

Start your mornings off right with a vibrant and nutrient-packed green smoothie bowl. Blend a handful of spinach or kale with a frozen banana, a splash of almond milk, and a scoop of your favorite protein powder.

Pour the smoothie into a bowl and top it with fresh fruits, granola, and a sprinkle of chia seeds for an extra health boost.

3. Coconut Curry Stir-Fry

This flavorful stir-fry combines the goodness of vegetables with the rich flavors of coconut and curry. In a large skillet or wok, stir-fry your choice of vegetables (such as bell peppers, broccoli, and snap peas) with a tablespoon of coconut oil.

Add curry powder, a can of coconut milk, and a splash of soy sauce. Simmer until the vegetables are tender and serve over steamed rice or quinoa.

Conclusion

The 80/20 kitchen philosophy allows for a healthy balance between clean, nutritious eating and indulgent treats.

Incorporating recipes from Jessica Alba and Miranda Kerr, who both prioritize their health and well-being, can provide inspiration and variety to your meal plans. Whether you try Jessica Alba’s quinoa and avocado salad or Miranda Kerr’s green smoothie bowl, these recipes will surely satisfy your cravings while keeping you on track with your healthy lifestyle goals.