Summer is the perfect time to unwind and enjoy refreshing cocktails under the sun. However, many traditional cocktails are loaded with calories and sugar, which can quickly derail our fitness goals.
Fortunately, there are plenty of delicious skinny cocktails that allow you to indulge guilt-free. In this article, we have rounded up the best skinny summer cocktails that are not only low in calories but also bursting with flavor. So, grab your shaker and get ready to sip on these delightful concoctions!.
1. Skinny Margarita
A classic margarita is a staple summer cocktail, but the sugary mixers and syrups can add unnecessary calories. Instead, opt for a skinny margarita which swaps out the high-calorie ingredients for healthier alternatives.
To make a skinny margarita, combine 2 ounces of tequila, the juice of one fresh lime, and a splash of orange liqueur. Shake with ice and serve in a salt-rimmed glass for a refreshing and guilt-free treat.
2. Mojito Spritzer
Mojitos are known for their crisp and minty flavors, making them a go-to summer drink. To make a skinny version, muddle fresh mint leaves and a teaspoon of agave syrup in a glass. Add 1.5 ounces of white rum and the juice of one lime.
Top it off with sparkling water and enjoy the light and bubbly mojito spritzer without the added calories.
3. Skinny Piña Colada
Piña coladas are synonymous with tropical vacations, but they can be loaded with coconut cream and sugary pineapple juice.
For a healthier version, blend together 2 ounces of white rum, 4 ounces of unsweetened coconut water, half a cup of frozen pineapple chunks, and the juice of half a lime. Garnish with a pineapple wedge, and you’ll have a skinny piña colada that tastes just as good as the original.
4. Skinny Paloma
The Paloma is a popular Mexican cocktail known for its refreshing blend of tequila and grapefruit flavors. For a skinny twist, combine 2 ounces of tequila, the juice of one grapefruit, the juice of one lime, and a splash of sparkling water.
Serve over ice and garnish with a grapefruit slice for a light and tangy summer cocktail.
5. Skinny Sangria
Sangria is a refreshing wine-based cocktail that is perfect for summer parties. To make a skinny sangria, combine a bottle of red or white wine with a variety of fresh fruits such as sliced oranges, berries, and apples.
Add a splash of club soda for some fizziness and sweetness. Let it chill in the refrigerator for a few hours, allowing the flavors to meld together. Serve over ice and enjoy a guilt-free glass of fruity goodness.
6. Light Beer Michelada
Michelada is a popular Mexican beer cocktail that is both refreshing and savory. Opt for a light beer option and mix it with fresh lime juice, Worcestershire sauce, hot sauce, and a pinch of salt and pepper.
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Rim the glass with Tajin seasoning for an extra kick. This light beer Michelada is perfect for hot summer days and won’t compromise your calorie intake.
7. Vodka Soda Twist
A vodka soda is already a low-calorie cocktail, but you can add a twist of flavor by infusing it with fruits or herbs.
Muddle some fresh strawberries, cucumbers, or mint in a glass, then add 1.5 ounces of vodka and fill the rest of the glass with soda water. This simple twist will elevate your vodka soda and make it more enjoyable without any extra calories.
8. Skinny Mojito Lemonade
If you love both mojitos and lemonade, why not combine them? In a glass, muddle fresh mint leaves and a teaspoon of agave syrup. Add the juice of two lemons and a splash of sparkling water. Stir in 2 ounces of white rum if desired.
Top it off with ice and garnish with a mint sprig for a skinny mojito lemonade that will satisfy your cravings for a zesty, minty drink.
9. Watermelon Mint Cooler
Watermelon is a summer staple, and combining it with refreshing mint creates a delightful cooler. Blend together 2 cups of fresh watermelon chunks and a handful of mint leaves until smooth. Strain the mixture into a glass filled with ice.
Add 1.5 ounces of vodka if desired. This light and hydrating cocktail will keep you cool and refreshed on hot summer days.
10. Skinny Moscow Mule
The Moscow Mule is a classic cocktail that combines vodka, ginger beer, and lime juice. To make it skinny, use diet ginger beer or ginger-flavored sparkling water instead of regular ginger beer.
This simple swap reduces the calorie content without compromising on taste. Serve it in a copper mug for the authentic Moscow Mule experience.
Conclusion
Summer is all about relaxing and enjoying the sun, and these skinny summer cocktails allow you to do just that without the guilt of high-calorie indulgences.
By swapping out the high-calorie ingredients for healthier alternatives, you can enjoy these refreshing cocktails while staying on track with your fitness goals. Whether you prefer the tanginess of a skinny margarita or the fruity goodness of a skinny sangria, there is a skinny summer cocktail that will suit your taste buds.
So, grab your favorite spirits, mixers, and fresh ingredients, and get ready to sip on these guilt-free delights all summer long!.
