Pie is a scrumptious dessert that everyone loves. It comes in different types and flavors that suit different preferences. However, pies are often known to be rich in calories because of their sugar and butter content.
In this article, we will explore the calorie count of 10 of the most popular types of pies.
1. Apple Pie
Apple pie is an all-time favorite. It is made from fresh apples and a crispy crust. However, one slice of apple pie can contain up to 400 calories. The sugar and fat content in apple pie are high, making it an unhealthy indulgence if consumed regularly.
2. Pumpkin Pie
Pumpkin pie is a classic holiday pie that is enjoyed during Thanksgiving and Christmas. It is made from pumpkin puree and a warm blend of spices. One slice of pumpkin pie contains around 300 calories.
Pumpkin pie has less fat and sugar compared to apple pie, but it is still not the healthiest dessert option out there.
3. Pecan Pie
Pecan pie is a southern favorite. It is made from rich, buttery filling and pecans. One slice of pecan pie contains around 500 calories. Pecan pie has high levels of sugar, corn syrup, and butter, which contribute to its high-calorie count.
4. Blueberry Pie
Blueberry pie is a perfect summer dessert. It is made from juicy blueberries and a flaky crust. One slice of blueberry pie contains around 350 calories. Blueberry pie has lower sugar and fat content compared to other pies, making it a healthier option.
5. Cherry Pie
Cherry pie is a delicious and tangy dessert. It is made from fresh cherries and a buttery crust. One slice of cherry pie contains around 400 calories. Cherry pie has a high amount of sugar and butter, which contribute to its calorie count.
6. Lemon Meringue Pie
Lemon meringue pie is a refreshing and tangy dessert. It is made from lemon filling and a fluffy meringue topping. One slice of lemon meringue pie contains around 350 calories.
Lemon meringue pie has lower sugar and fat content compared to other pies, making it a healthier option.
7. Key Lime Pie
Key lime pie is a tropical dessert that is popular in Florida. It is made from key lime juice and a graham cracker crust. One slice of key lime pie contains around 500 calories.
Key lime pie has high amounts of sugar and butter, which contribute to its calorie count.
8. Sweet Potato Pie
Sweet potato pie is a southern delicacy. It is made from mashed sweet potatoes and a flaky crust. One slice of sweet potato pie contains around 300 calories.
Sweet potato pie has lower levels of sugar and fat compared to other pies, making it a healthier option.
9. Chocolate Cream Pie
Chocolate cream pie is a rich and decadent dessert. It is made from chocolate filling and a whipped cream topping. One slice of chocolate cream pie contains around 500 calories.
Chocolate cream pie has high sugar and fat content, making it an indulgent and unhealthy dessert.
10. Banana Cream Pie
Banana cream pie is a creamy and delicious dessert. It is made from banana filling and a whipped cream topping. One slice of banana cream pie contains around 450 calories. Banana cream pie has high sugar and fat content, making it an indulgent dessert.
Conclusion
Pies are delicious and indulgent desserts that everyone loves. However, they are often packed with high amounts of sugar and fat that contribute to their high-calorie count.
Eating pies in moderation and choosing healthier options like blueberry pie and sweet potato pie can help you indulge without the added guilt.