If you’re looking for a healthy twist on a classic comfort food, these mozzarella-stuffed turkey meatballs are the perfect dish.

The combination of lean turkey meat, flavorful spices, and melted cheese make for a delicious and satisfying meal that won’t derail your healthy eating goals.

Ingredients

1 lb ground turkey
1 cup breadcrumbs
1 egg
1/2 cup chopped onion
1/2 cup chopped fresh parsley
1/4 cup grated Parmesan cheese
1 tbsp garlic powder
1 tbsp dried oregano
1 tsp salt
1/2 tsp black pepper
4 oz mozzarella cheese, cut into 12 small cubes
1 jar (24 oz) marinara sauce

Instructions

Preheat the oven to 375°F. Line a baking sheet with parchment paper.
In a large bowl, combine the ground turkey, breadcrumbs, egg, onion, parsley, Parmesan cheese, garlic powder, oregano, salt, and pepper.
Form the mixture into 12 meatballs, each the size of a golf ball.
Press a small cube of mozzarella cheese into the center of each meatball, then reshape the meatball to cover the cheese completely.
Arrange the meatballs on the prepared baking sheet and bake for 25 to 30 minutes, until golden brown and cooked through.
In a small saucepan, heat the marinara sauce over low heat until warmed through.
Serve the meatballs hot, drizzled with the marinara sauce.

Health Benefits

These mozzarella-stuffed turkey meatballs provide a serving of lean protein from the ground turkey, which is lower in calories, fat, and cholesterol than beef.

Turkey is also rich in nutrients like vitamin B6 and niacin, which are important for energy production and brain function.

The addition of vegetables like parsley and onion provides fiber and antioxidants, while the use of breadcrumbs and Parmesan cheese adds flavor while keeping the dish within a low calorie range.

Furthermore, substituting turkey for beef in meatballs can also lower your intake of saturated fat, which can help to reduce your risk of heart disease.

Variations

If you’re looking to mix up the flavors of these meatballs, try adding a tablespoon of smoked paprika or cumin for a smoky or spicy twist.

You can also experiment with different types of cheese, such as feta or cheddar, for a unique flavor combination.

Conclusion

Mozzarella-stuffed turkey meatballs are a delicious and healthy option for any weeknight dinner. They pack a tasty punch while keeping your waistline in check, and they’re easy to customize to suit your tastes. Add them to your meal rotation today!.