Painting is often a part of home renovation or improvement projects.

It can leave your space looking brand new, but did you know that the paint you’re using may also be dangerous to your health? There is a hidden toxin lurking in many cans of paint that you may not be aware of. This article will provide you with the information that you need to know about this toxin and how to avoid it.

What Is the Toxin in Paint?

The hidden toxin in paint is a group of chemicals known as volatile organic compounds or VOCs. VOCs are chemicals that are released into the air as the paint is drying. They have a distinct odor and can cause various health problems.

Most household paints contain VOCs, which are used as solvents to keep the paint in liquid form. These solvents, when released into the air, can have harmful effects on your health and the environment.

Why Are VOCs Dangerous?

When VOCs are released into the air, they can cause a wide range of health problems, including headaches, nausea, dizziness, and eye, nose, and throat irritation.

In more severe cases, they can cause damage to the liver, kidneys, and central nervous system. Long-term exposure to high levels of VOCs has been shown to increase the risk of cancer and other serious diseases.

What Paints Contain VOCs?

Most paints contain VOCs, but some types contain more than others. Oil-based paints, for example, contain higher levels of VOCs than water-based paints. Some specialty paints, such as textured or metallic paints, may also contain higher levels of VOCs.

Additionally, many paint colors contain VOCs because of the color pigments used.

How Can I Avoid VOCs in Paint?

Fortunately, there are ways to avoid VOCs in paints. One way is to choose low-VOC or VOC-free paints. These paints are formulated with fewer or no VOCs, making them a safer option for you and the environment.

Another option is to use natural paints, which are made from natural ingredients like milk, clay, and plant oils. These paints are often more expensive than traditional paints, but they are a healthier and more sustainable option in the long run.

What Are Some Low-VOC Paint Brands?

There are many brands of low-VOC paints on the market today. Some popular brands include Benjamin Moore Aura, Sherwin-Williams Harmony, and Behr Premium Plus. These paints are widely available and come in a variety of colors.

When shopping for low-VOC paints, be sure to check the label for the VOC content and look for paints that have a VOC content of less than 50 grams per liter.

How Do I Safely Use Paint?

Even with low-VOC and VOC-free paints, it’s important to take safety precautions when using paint. Here are some tips:.

Work in a well-ventilated area with open windows or doors.
Wear protective clothing, including gloves and a face mask.
Avoid painting in areas where there are young children, pregnant women, or pets.
Dispose of unused paint properly according to local regulations.

The Bottom Line

Painting is a great way to transform your space, but it’s important to be aware of the hidden toxin lurking in many cans of paint.

VOCs can have serious health and environmental effects, but by choosing low-VOC or VOC-free paints, you can protect yourself and your loved ones. When using paint, be sure to take safety precautions and dispose of unused paint properly.