What if we told you that there was a natural herb that has the power to fight cellulite and create lather in your bath? Would you believe us?.
Well, it’s true! The miraculous herb we’re talking about is called Soapwort, also known as Bouncing Bet or Wild Sweet William.
What is Soapwort?
Soapwort (Saponaria officinalis) is a perennial plant that belongs to the carnation family. This plant is native to Europe and Asia, but it is also found in North America and Australia.
Its name suggests that it is used in making soap, and that’s because it contains natural saponins, which are compounds that produce lather when mixed with water. Therefore, it is a popular natural ingredient in soap making.
Soapwort as a Cellulite Fighter
Cellulite is a common problem that affects many people, especially women. It is caused by the accumulation of fat cells beneath the skin, which gives the skin a lumpy, dimpled appearance.
There are many products on the market that claim to get rid of cellulite, but most of them contain synthetic chemicals that may be harmful to our health.
Soapwort, on the other hand, is a natural and safe alternative for fighting cellulite. It contains saponins that penetrate the skin and break down the fat cells, which are then eliminated from the body.
This reduces the appearance of cellulite and improves the overall texture and tone of the skin.
How to Use Soapwort for Cellulite
There are different ways to use soapwort for cellulite:.
1. Soapwort Tea
You can make a tea out of soapwort leaves and drink it once a day. This tea helps boost your metabolism, which can help reduce the appearance of cellulite. To make the tea, steep a handful of fresh or dried soapwort leaves in boiling water for 10 minutes.
Strain the liquid and add honey or lemon juice to your taste.
2. Soapwort Scrub
You can also make a scrub out of soapwort and use it on your cellulite-prone areas. To make the scrub, mix one part dried soapwort powder and two parts sugar or sea salt.
Add a few drops of essential oil of your choice (such as lavender or peppermint), and mix well. Wet your skin and apply the scrub in circular motions to stimulate blood flow and break down the fat cells. Rinse with warm water and pat dry.
3. Soapwort Bath
Another way to use soapwort for cellulite is to add it to your bath. Fill your bathtub with warm water and add a handful of dried soapwort leaves.
Soak in the bath for at least 20 minutes, rubbing your skin with a washcloth or loofah to help exfoliate and improve circulation. Rinse with cool water to tighten the pores.
Soapwort for Lathering Soaps, Shampoos, and Cleaners
Aside from its cellulite-fighting benefits, soapwort is also a great natural ingredient for making lathering soaps, shampoos, and cleaning products.
Its natural saponins create a rich and creamy lather that’s gentle on the skin and effective in removing dirt and grime. Moreover, soapwort is non-toxic, biodegradable, and eco-friendly, making it a perfect option for those who want to live a more sustainable lifestyle.
How to Make Soap with Soapwort
If you want to make soap with soapwort, you’ll need to gather the following ingredients:.
- 1 cup of soapwort leaves
- 1 cup of distilled water
- 1 cup of coconut oil
- 1 cup of olive oil
- 1 tablespoon of lye (sodium hydroxide)
Here’s a step-by-step guide on how to make soap with soapwort:.
- Prepare your work area by putting on gloves, goggles, and long sleeves. Lye is a caustic substance that can cause burns, so be careful in handling it.
- Blend the soapwort leaves and distilled water in a blender until smooth. Strain the liquid and discard the pulp.
- Add the coconut oil and olive oil in a large pot and heat over low-medium heat until melted. Remove from heat and let it cool to about 110-120°F.
- Add the lye to the soapwort liquid and stir until dissolved. Wait for the lye mixture to cool to about 110-120°F.
- Slowly add the lye mixture to the oil mixture while stirring constantly.
- Stir the soap mixture until it reaches trace, a light and creamy texture similar to pudding.
- Pour the soap mixture into a mold and cover with a towel. Let it sit for 24-48 hours to harden.
- Unmold the soap and cut into bars. Let it cure for at least 4-6 weeks before using.
Conclusion
Soapwort is a versatile herb that has many benefits for our health and environment. It’s a natural and safe option for fighting cellulite, as well as for creating lathering soaps, shampoos, and cleaning products.
Next time you encounter this plant, don’t underestimate its power!.