When it comes to cooking pork, few cuts are as versatile and delicious as the tenderloin. This lean cut of meat is perfect for pan-searing, as it cooks quickly and can be seasoned and flavored in a variety of ways.

In this recipe, we will be pan-searing pork tenderloin with a simple, yet flavorful spice rub, and serving it with a refreshing mango salsa.

Related Article The recipe of the day: pork chops

Ingredients:

• 1 pork tenderloin, about 1 lb
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried thyme
• 1 tsp salt
• 1/2 tsp black pepper
• 1 mango, peeled and diced
• 1/4 red onion, diced
• 1 jalapeño pepper, seeded and diced
• 1 tbsp lime juice
• 1 tbsp chopped fresh cilantro

Instructions:

1. Preheat the oven to 375°F.
2. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
3. Rub the spice mixture all over the pork tenderloin, making sure to coat it well.
4. Heat the olive oil in a large oven-safe skillet over medium-high heat.
5. Once the skillet is hot, add the pork tenderloin and sear it for 2-3 minutes on each side, until browned all over.
6. Transfer the skillet to the preheated oven and roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F.
7. Remove the pork tenderloin from the oven and let it rest for 5 minutes before slicing.
8. While the pork is resting, make the mango salsa by mixing together the diced mango, red onion, jalapeño pepper, lime juice, and cilantro in a small bowl.
9. Serve the sliced pork tenderloin with the mango salsa on top. Enjoy!

Conclusion:

This pan-seared pork tenderloin is a delicious and easy-to-make meal that is sure to impress. The spice rub gives the pork a flavorful kick, while the refreshing mango salsa adds a sweet and tangy contrast.

This dish is perfect for a weeknight meal or a dinner party, and is sure to become a family favorite!.