Nutrition

The recipe of the day: Spaghetti alla Norma

Spaghetti alla Norma is a classic Italian dish originating from Sicily. It’s a simple yet flavorful dish made with spaghetti, eggplant, tomatoes, and ricotta salata

Spaghetti alla Norma is a classic Italian dish originating from Sicily. It’s a simple yet flavorful dish made with spaghetti, eggplant, tomatoes, and ricotta salata.

The dish was named after the famous opera “Norma” by Vincenzo Bellini, and it’s a popular meal in Sicily, especially in the city of Catania. It’s a great option for a quick and easy weeknight dinner, but it’s also impressive enough to serve to guests.

Ingredients

  • 1 pound spaghetti
  • 4 tablespoons extra-virgin olive oil
  • 1 large eggplant, cut into 1/2-inch cubes
  • 2 garlic cloves, minced
  • 1 can (28 ounces) whole peeled tomatoes, crushed by hand
  • Salt and freshly ground black pepper
  • 1/2 cup ricotta salata, crumbled
  • 1/4 cup chopped fresh basil leaves

Instructions

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the eggplant and sauté until golden brown, about 8-10 minutes.
  3. Add the garlic and sauté until fragrant, about 1 minute.
  4. Add the crushed tomatoes and simmer until slightly thickened, about 10-15 minutes. Season with salt and pepper to taste.
  5. Once the spaghetti is cooked, drain it and add it to the skillet with the eggplant and tomato sauce. Toss everything together until the spaghetti is coated in the sauce.
  6. Remove the skillet from the heat and sprinkle the ricotta salata and fresh basil over the top of the spaghetti.
  7. Serve hot and enjoy!

Variations

Spaghetti alla Norma is a versatile dish that can be adapted to suit personal preferences. Here are a few variations:.

: Meat lovers version

Add cooked ground beef or sausage to the tomato sauce for a heartier meal.

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: Vegan version

Omit the ricotta salata and use nutritional yeast or vegan parmesan cheese as a substitute.

: Gluten-free version

Use gluten-free spaghetti or substitute with zucchini noodles or spiralized sweet potato noodles for a low-carb option.

Conclusion

Spaghetti alla Norma is a delicious and easy-to-make dish that is perfect for busy weeknights. With just a few simple ingredients, you can create a flavorful and satisfying meal that will impress your family and friends.

Try out this recipe and make it your own by adding your own personal touch.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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