Are you looking for a vegetarian burger recipe that is both healthy and delicious? Then you have to try these sweet potato burgers! They are easy to make and will satisfy even the biggest meat lovers.
Ingredients
- 2 large sweet potatoes, peeled and grated
- 1 can of black beans, drained and rinsed
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped cilantro
- 1 tablespoon of smoked paprika
- 1 teaspoon of ground cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
Instructions
- Preheat your oven to 400°F.
- Place the grated sweet potatoes in a large bowl and add the black beans, breadcrumbs, cilantro, smoked paprika, cumin, salt, and black pepper. Mix everything together until well combined.
- Form the mixture into patties and place them on a baking sheet lined with parchment paper.
- Brush the patties with olive oil on both sides.
- Bake the sweet potato burgers for 20-25 minutes, or until they are golden brown and crispy on the outside.
- Serve the sweet potato burgers on buns with your favorite toppings, like avocado, tomato, and lettuce.
Notes
This recipe makes about 4-6 sweet potato burgers, depending on the size of your patties.
Variations
If you want to spice up your sweet potato burgers, try adding some chopped jalapeños or red pepper flakes to the mixture. You can also use different types of beans, like chickpeas or white beans, for a different flavor.
Storage
You can store the sweet potato burgers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or a toaster oven for best results.
Conclusion
These sweet potato burgers are a healthy and flavorful alternative to traditional meat burgers. They are easy to make and perfect for a quick weeknight dinner or a backyard barbecue.