When it comes to cheese, there are countless options to choose from. From sharp cheddar to creamy brie, the world of cheese is a delight for the taste buds. However, not all cheeses are created equal.

In fact, there are a few varieties of cheese that you’ll want to steer clear of at all costs. These cheeses are not only unappetizing, but they can also pose serious health risks. Let’s take a closer look at the two cheeses you should avoid.

1. Processed Cheese Slices

Processed cheese slices, often found in plastic packaging, may be tempting due to their convenience and affordability. However, these slices are far from being actual cheese.

Processed cheese slices are typically made from a mixture of cheese, milk, and additives. They undergo heavy processing to extend their shelf life and create a consistent texture.

The problem lies in the additives used to make processed cheese slices. These additives often include artificial colors, preservatives, and emulsifiers, which can be harmful to your health.

Additionally, processed cheese slices lack the rich flavor and natural goodness that real cheese offers. They are often bland and rubbery, lacking the complex flavor profiles that make cheese so enjoyable.

To avoid the health risks associated with processed cheese slices, opt for natural cheese varieties instead. Look for cheeses that are made from real milk and have minimal ingredients.

Not only will you be avoiding harmful additives, but you’ll also be treating your taste buds to a truly satisfying cheese experience.

2. Cheese with Excessive Mold

Mold is a natural part of the cheese-making process, and many cheeses develop mold on the rind or throughout the cheese as it ages. In fact, molds such as penicillium are intentionally added to some cheeses to enhance their flavor.

However, there is a fine line between desirable mold and excessive mold.

Cheeses that have an excessive amount of mold growth can pose health risks. These molds may be responsible for the production of harmful mycotoxins, which can cause various health issues when consumed in large quantities.

Symptoms can range from digestive problems to allergic reactions and even more serious conditions.

It’s important to note that not all molds are bad. Many cheese varieties, such as blue cheese and Camembert, have a characteristic blue or white mold that adds to their unique taste.

These molds are carefully controlled during the cheese-making process and pose no significant health risks.

To avoid cheeses with excessive mold, pay attention to the appearance and smell of the cheese. If you notice an overwhelming amount of mold or an unpleasant odor, it’s best to steer clear.

Stick to well-known cheese brands and avoid purchasing cheese from unreliable sources that may not handle the cheese properly.

Conclusion

Cheese is undoubtedly a delicious and versatile food that can be enjoyed in various ways. However, it’s important to be aware of certain cheeses that are best avoided.

Processed cheese slices, with their artificial additives and lack of flavor, should be bypassed in favor of natural cheese varieties. Additionally, cheeses with excessive mold growth should be avoided to minimize the risk of consuming harmful mycotoxins.

By choosing high-quality, well-made cheeses, you can delight in the true pleasures of this beloved dairy product without compromising your health.