Eggs are not only a versatile and delicious food but also a great source of essential nutrients. From omelets to scrambled eggs, there are endless ways to prepare eggs that kids will love.
In this ultimate egg cookbook for kiddos, we will explore ten yummy recipes that are quick and easy to make. Get ready to whip up some egg-citing dishes that your little ones will devour!.
1. Fluffy Scrambled Eggs
Start the day off right with a plate of fluffy scrambled eggs. Beat the eggs in a bowl until well mixed, then cook them in a non-stick pan over medium heat. Add a pinch of salt and pepper for some extra flavor.
Serve with toast or on their own for a protein-packed breakfast.
2. Veggie Egg Muffins
These cute and colorful egg muffins are not only tasty but also packed with veggies. Chop up your kiddo’s favorite vegetables such as bell peppers, spinach, and tomatoes.
Whisk the eggs together with the veggies and pour the mixture into greased muffin cups. Bake in the oven at 350°F for about 20 minutes, or until the muffins are firm and golden.
3. Cheesy Egg Quesadillas
Quesadillas are a kid-friendly favorite, and adding eggs takes them to a whole new level. Beat a couple of eggs in a bowl and pour them into a hot skillet. Once the eggs start to solidify, sprinkle shredded cheese over half of the omelet.
Fold the other half over the cheese, and cook until the cheese melts. Serve your cheesy egg quesadilla with salsa or sour cream.
4. Egg Fried Rice
Transform leftover rice into a scrumptious meal by adding eggs. Heat a little oil in a pan and sauté diced vegetables like carrots, peas, and corn. Push the veggies to one side and pour whisked eggs into the other side of the pan.
Scramble the eggs and then mix them with the vegetables and rice. Add soy sauce and stir-fry for a couple of minutes until everything is heated through.
5. Ham and Cheese Egg Cups
These ham and cheese egg cups are perfect for a quick snack or even a lunchbox treat. Line a muffin tin with slices of ham, then crack an egg into each ham-lined cup.
Sprinkle some grated cheese on top and bake in the oven at 375°F for about 15 minutes, or until the eggs are set. Let them cool slightly before removing from the muffin tin.
6. Egg Salad Sandwiches
A classic egg salad sandwich never disappoints. Hard-boil some eggs, then peel and chop them into small pieces. In a bowl, mix the eggs with mayonnaise, mustard, salt, and pepper.
Spread the egg salad onto slices of bread, add some lettuce or sliced tomatoes, and voila – a delicious and nutritious lunch option.
7. Mini Crustless Quiches
These mini crustless quiches are a delightful finger food for kiddos. In a mixing bowl, whisk eggs, milk, and your child’s favorite fillings, such as diced ham, cheese, and broccoli.
Pour the mixture into greased muffin cups and bake at 375°F for around 20 minutes or until set. Let them cool before enjoying.
8. Egg Pita Pockets
Put a twist on traditional sandwiches by using pita pockets. Scramble eggs in a skillet and add some diced vegetables like onions and bell peppers. Cut the pita bread in half and fill it with the scrambled eggs and veggies.
Your little one will love the handheld and flavorful treat.
9. Baked Eggs in Avocado
Avocado lovers will adore this recipe. Slice ripe avocados in half, remove the pit, and scoop out a bit of flesh to create room for the egg.
Crack an egg into each avocado half, season with salt and pepper, and bake in the oven at 425°F for about 12 minutes, or until the egg whites have set. Serve them with a sprinkle of herbs or salsa for an extra burst of flavor.
10. Strawberry Egg Pancakes
Make breakfast extra special with strawberry egg pancakes. In a blender, combine eggs, flour, milk, and a handful of strawberries. Blend until smooth, then pour the batter onto a greased skillet.
Flip the pancakes once they start to bubble and cook until golden brown. Serve with a dollop of whipped cream and extra strawberries.