Looking for a delicious and healthy meal to serve your family or guests? Look no further than this spinach and feta stuffed chicken breast recipe! This dish is perfect for any occasion, whether it’s a Sunday dinner or a weeknight meal.
With fresh ingredients and a simple preparation, this chicken breast recipe is both easy and impressive.
: Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 4 ounces crumbled feta cheese
- 1 clove garlic, minced
- 1/4 cup breadcrumbs
- 1 egg, beaten
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
: Instructions
- Preheat your oven to 375°F.
- Place each chicken breast in a large, resealable plastic bag and pound it with a meat mallet until it’s about 1/4″ thick. Be careful not to tear the chicken.
- In a bowl, mix together the spinach, feta cheese, garlic, breadcrumbs, egg, salt, and pepper.
- Place the spinach and cheese mixture in the center of each chicken breast. Roll up the chicken and secure it with toothpicks.
- Heat the olive oil in an oven-safe skillet over medium-high heat. Brown each chicken breast on all sides, about 3-4 minutes per side.
- Place the skillet in the oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Remove the toothpicks and serve the chicken hot.
: Variations
If you’re looking for a way to mix things up, try these variations on the basic recipe:.
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: Spinach and Mushroom Stuffed Chicken Breast
Replace the feta cheese with sautéed mushrooms for an earthy twist on the classic recipe.
: Spinach and Ricotta Stuffed Chicken Breast
Replace the feta cheese with ricotta cheese for a creamier texture and milder flavor.
: Spinach and Sun-Dried Tomato Stuffed Chicken Breast
Add chopped sun-dried tomatoes to the spinach and cheese mixture for a burst of sweet and tangy flavor.
