Nutrition

Top 30 Fattiest Holiday Treats

Indulging on holiday treats is a must for everyone. But it’s also important to be aware of how much calories and fat they contain. In this article, we listed the top 30 fattiest holiday treats to help you make better food choices

The holidays are a time for celebrating and indulging in delicious treats. But with so many delicious options, it can be hard to resist overindulging. Here are the top 30 fattiest holiday treats to watch out for:.

1. Eggnog

This creamy and boozy drink may be a holiday classic, but it’s also packed with calories and fat. One cup of eggnog can contain up to 400 calories and 20 grams of fat.

2. Fruitcake

This dense and fruity cake may be traditional, but it’s also loaded with calories and sugar. A single slice of fruitcake can contain up to 400 calories and 20 grams of fat.

3. Pecan Pie

This sweet and nutty pie is a staple at many holiday gatherings, but it’s also one of the fattiest desserts around. A single slice of pecan pie can contain up to 500 calories and 30 grams of fat.

4. Fudge

This rich and chocolatey treat may be delicious, but it’s also high in calories and fat. One piece of fudge can contain up to 150 calories and 8 grams of fat.

5. Gingerbread Cookies

These cute and festive cookies may be holiday favorites, but they’re also high in fat and sugar. One gingerbread cookie can contain up to 100 calories and 5 grams of fat.

6. Candy Canes

These minty treats are a staple of the holiday season, but they’re mostly made of sugar and contain no nutritional value. One candy cane can contain up to 50 calories and 12 grams of sugar.

7. Caramel Popcorn

This salty and sweet snack may be addictive, but it’s also high in calories and fat. One cup of caramel popcorn can contain up to 150 calories and 10 grams of fat.

8. Hot Cocoa with Whipped Cream

This warming and comforting drink is perfect for cold winter nights, but it’s also a high-calorie indulgence. One cup of hot cocoa with whipped cream can contain up to 400 calories and 20 grams of fat.

9. Cheese Balls

These savory and cheesy snacks are a hit at holiday parties, but they’re also high in calories and fat. One small cheese ball can contain up to 150 calories and 10 grams of fat.

10. Brandy Butter

This thick and rich sauce is often served with Christmas pudding, but it’s also loaded with calories and fat. One tablespoon of brandy butter can contain up to 100 calories and 10 grams of fat.

11. Pigs in a Blanket

These cute and tasty appetizers are a crowd-pleaser, but they’re also high in fat and calories. One pig in a blanket can contain up to 150 calories and 10 grams of fat.

12. Chocolate Covered Pretzels

This sweet and salty snack is hard to resist, but it’s also high in calories and fat. One chocolate-covered pretzel can contain up to 100 calories and 5 grams of fat.

13. Mashed Potatoes with Gravy

This comforting side dish is a staple at holiday meals, but it’s also high in calories and fat. One cup of mashed potatoes with gravy can contain up to 400 calories and 20 grams of fat.

14. Grilled Sausages

These savory sausages are often served as a holiday appetizer, but they’re also high in calories and fat. One grill sausage can contain up to 200 calories and 15 grams of fat.

15. Cinnamon Rolls

These gooey and sweet rolls are a popular holiday breakfast, but they’re also high in calories and sugar. One cinnamon roll can contain up to 300 calories and 15 grams of fat.

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16. Creamed Spinach

This classic side dish is often served at holiday meals, but it’s also high in calories and fat. One cup of creamed spinach can contain up to 300 calories and 20 grams of fat.

17. Cranberry Sauce

This tart and sweet sauce is often served with turkey, but it’s also high in sugar and calories. One serving of cranberry sauce can contain up to 100 calories and 25 grams of sugar.

18. Sweet Potato Casserole with Marshmallows

This sweet and decadent side dish is a favorite at holiday meals, but it’s also loaded with calories and sugar. One serving of sweet potato casserole with marshmallows can contain up to 500 calories and 30 grams of sugar.

19. Gravy

This savory sauce is a must-have for holiday meals, but it’s also high in fat and calories. One serving of gravy can contain up to 100 calories and 5 grams of fat.

20. Hot Buttered Rum

This warm and boozy drink is perfect for cold winter nights, but it’s also loaded with calories and fat. One serving of hot buttered rum can contain up to 300 calories and 10 grams of fat.

21. Butter Cookies

These buttery and tender cookies are a holiday classic, but they’re also high in calories and fat. One butter cookie can contain up to 100 calories and 5 grams of fat.

22. Ham

This salty and savory meat is often served as the main course at holiday meals, but it’s also high in fat and sodium. One serving of ham can contain up to 200 calories and 15 grams of fat.

23. Pumpkin Cheesecake

This rich and creamy dessert is a seasonal favorite, but it’s also high in calories and fat. One slice of pumpkin cheesecake can contain up to 500 calories and 30 grams of fat.

24. Sweetened Condensed Milk

This thick and sweet milk is often used in holiday desserts, but it’s also loaded with calories and sugar. One serving of sweetened condensed milk can contain up to 130 calories and 5 grams of fat.

25. Apple Cider Donuts

These fruity and sweet treats are a seasonal favorite, but they’re also high in calories and fat. One apple cider donut can contain up to 200 calories and 10 grams of fat.

26. Green Bean Casserole

This classic holiday side dish is easy to make, but it’s also high in calories and fat. One serving of green bean casserole can contain up to 300 calories and 15 grams of fat.

27. Roasted Potatoes

This simple and comforting side dish may seem healthy, but it’s also high in calories and carbohydrates. One serving of roasted potatoes can contain up to 300 calories and 25 grams of carbohydrates.

28. Stuffing

This savory and flavorful side dish is a must-have for holiday meals, but it’s also high in calories and carbohydrates. One serving of stuffing can contain up to 400 calories and 30 grams of carbohydrates.

29. Cream Cheese Dip

This rich and creamy dip is a hit at holiday parties, but it’s also high in calories and fat. One serving of cream cheese dip can contain up to 200 calories and 15 grams of fat.

30. Chocolate Truffles

These decadent and indulgent treats are a holiday favorite, but they’re also high in calories and fat. One chocolate truffle can contain up to 100 calories and 5 grams of fat.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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