Looking for a quick and easy way to spice up your weekday lunches or dinners? Try a tasty tortilla wrap! Filled with juicy chicken, crunchy veggies, and zesty basil pesto, this wrap is sure to satisfy your hunger and your taste buds.

Plus, it’s simple to make and can be customized to suit your preferences.

: Ingredients

4 whole wheat tortillas
2 cooked chicken breasts, sliced thinly
1/2 cup of shredded carrots
1/2 cup of sliced bell peppers
1/2 cup of sliced red onions
1/2 cup of fresh spinach leaves
4 tablespoons of basil pesto

: Instructions

1. Start by slicing the cooked chicken breast into thin pieces. Set it aside.

2. Next, chop up the veggies. Shred the carrots, slice the bell peppers and red onions. Set them aside.

3. Take out your tortillas and begin spreading the basil pesto on them. Use 1 tablespoon of pesto on each tortilla.

4. Add 1/4 cup of fresh spinach leaves onto each tortilla.

5. Add the sliced chicken, shredded carrots, sliced bell peppers and red onions on top of the spinach leaves.

6. Roll the tortilla tightly, tucking in the 2 sides as you roll.

7. Repeat the process with the rest of the tortillas.

: Customization Options

This recipe is very versatile, and you can easily customize it with your favorite ingredients. Here are some ideas to get you started:.

Switch the chicken for tofu or shrimp to make it vegetarian or pescatarian.
Add cheese, such as feta or cheddar, for an extra burst of flavor.
Change up the veggies. Try adding sliced cucumber, shredded cabbage, or roasted sweet potatoes.
Experiment with different sauces. Try using hummus instead of pesto, or a combination of both.
Use a different type of tortilla, such as corn or spinach, for some variety.

The possibilities are endless when it comes to tortilla wraps, so don’t be afraid to get creative!.

: Serving Ideas

This wrap makes a great main meal, but you can also serve it as a side dish or a snack. Here are some serving ideas:.

Serve with a side of your favorite chips and a cold drink for the perfect lunch combo.
Cut the wrap into bite-sized pieces and serve it as an appetizer at your next party.
Pair it with a refreshing salad for a healthy and satisfying dinner.
Wrap it up and take it with you on-the-go for a quick and easy meal on the run.

: Conclusion

Tortilla wraps are a simple, yet delicious meal that can be enjoyed any time of the day. With a little creativity, you can make countless variations to suit your mood and taste buds.

This particular recipe with chicken, veggies, and basil pesto is a great starting point, but don’t be afraid to experiment and make it your own!.