Nutrition

Vegetarian Cannellonies Stuffed with Spinach

Learn how to make vegetarian cannellonies stuffed with spinach, a flavorful and indulgent Italian dish. Find the recipe and instructions here

Vegetarian Cannellonies Stuffed with Spinach is an indulgent and flavorful dish that combines the richness of Italian cuisine with the healthiness of a vegetarian diet.

The silky smooth cannelloni shells are filled with a delicious spinach and cheese mixture, creating a mouthwatering combination that will please both vegetarians and meat lovers alike. This recipe is not only easy to prepare, but it is also a great option for those looking to incorporate more greens into their diet. So, let’s dive in and learn how to make these delectable vegetarian cannellonies!.

Ingredients

Before we start making our vegetarian cannellonies, let’s gather all the necessary ingredients:.

  • 12 cannelloni shells
  • 250g spinach, washed and finely chopped
  • 250g ricotta cheese
  • 100g mozzarella cheese, grated
  • 50g Parmesan cheese, grated
  • 2 cloves of garlic, minced
  • 1 small onion, finely chopped
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 500ml tomato sauce

Instructions

Step 1: Prepare the Cannelloni Shells

Start by preheating your oven to 180°C (350°F). While the oven is heating, cook the cannelloni shells according to the package instructions, making sure they are al dente. Drain the shells and set them aside to cool.

Step 2: Prepare the Spinach Filling

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until they become translucent and fragrant. Next, add the finely chopped spinach and cook until it wilts down and releases any excess moisture.

Remove from heat and transfer the mixture to a large mixing bowl.

Step 3: Mix the Cheeses

Add the ricotta cheese, grated mozzarella, and Parmesan cheese to the spinach mixture. Mix well until all the ingredients are thoroughly combined.

Season the mixture with dried oregano, dried basil, salt, and pepper, adjusting the seasoning to your taste.

Related Article Cannellonies Stuffed with Ricotta and Spinach Cannellonies Stuffed with Ricotta and Spinach

Step 4: Stuff the Cannelloni Shells

Take each cooled cannelloni shell and carefully stuff it with the spinach and cheese mixture. Use a spoon or your fingers to fill each shell, making sure they are evenly filled from end to end.

Place the filled cannelloni shells in a baking dish, arranging them side by side.

Step 5: Pour the Tomato Sauce

Once all the shells are stuffed and arranged in the baking dish, pour the tomato sauce over the cannelloni. Make sure to spread the sauce evenly, ensuring that all the shells are generously coated.

Step 6: Bake the Cannellonies

Place the baking dish in the preheated oven and bake for approximately 25-30 minutes, or until the cannellonies are cooked through and the cheese is melted and bubbling on top. Once done, remove from the oven and let it cool slightly before serving.

Serving Suggestions

Vegetarian cannellonies stuffed with spinach are a complete meal on their own, but they can also be accompanied by a fresh green salad or crusty garlic bread for a more substantial feast.

The flavors of this dish pair exceptionally well with a light and refreshing white wine, such as a Sauvignon Blanc or Pinot Grigio.

Conclusion

Vegetarian cannellonies stuffed with spinach are a delightful and satisfying dish that brings together the goodness of spinach, the creaminess of cheese, and the tanginess of tomato sauce.

With their delicate flavors and enticing presentation, these cannellonies make an excellent choice for both everyday dinners and special occasions. So, gather the ingredients, follow the easy steps, and treat yourself and your loved ones to this delectable vegetarian delight!.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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