Eggs are a staple food that can be enjoyed in various cooking methods. Whether you prefer them scrambled or boiled, eggs offer a range of nutrients and can be paired with a variety of other ingredients.
Scrambled Eggs
Scrambled eggs are a quick and easy breakfast option. To make them, crack the eggs into a bowl and whisk them with a fork until the yolk and white are combined. Then, add a splash of milk or cream and season with salt and pepper.
Heat a non-stick pan over medium-high heat and add a tablespoon of butter. Once the butter has melted, pour the egg mixture into the pan and use a spatula to scramble the eggs until they are fully cooked.
Sunny-Side Up Eggs
Sunny-side up eggs are fried eggs that are cooked on one side without flipping. To make them, heat a non-stick pan over medium heat and add a tablespoon of oil or butter.
Crack an egg into the pan and let it cook for 2-3 minutes until the white is set but the yolk is still runny. Once the egg is cooked, use a spatula to transfer it to a plate.
Over Easy Eggs
Over easy eggs are similar to sunny-side up eggs, but they are flipped and cooked for a few seconds on the other side. To make them, follow the same instructions as for sunny-side up eggs but use a spatula to flip the egg after the white has set.
Cook for a few seconds on the other side until the yolk is still runny and the white is fully set.
Hard-Boiled Eggs
Hard-boiled eggs are cooked in boiling water until the yolk and white are fully set. To make them, place the eggs in a pot filled with cold water and bring to a boil. Once the water is boiling, cover the pot and let it simmer for 10-12 minutes.
Then, remove the eggs from the pot and place them in a bowl of cold water to cool. Once they are cool enough to handle, peel the eggs and enjoy.
Soft-Boiled Eggs
Soft-boiled eggs are similar to hard-boiled eggs, but the yolk is still runny. To make them, place the eggs in a pot filled with cold water and bring to a boil.
Once the water is boiling, reduce the heat to medium-low and let the eggs simmer for 4-5 minutes. Then, remove the eggs from the pot and place them in a bowl of cold water to cool. Once they are cool enough to handle, crack the top of the egg and remove the shell to reveal the runny yolk.
Poached Eggs
Poached eggs are cooked in simmering water without a shell. To make them, bring a pot of water to a simmer and add a splash of vinegar to help the egg stick together. Crack an egg into a bowl and then gently pour it into the simmering water.
Use a slotted spoon to gently spoon the egg white around the yolk. Cook for about 3 minutes until the white is fully set but the yolk is still runny. Then, use the slotted spoon to remove the egg from the water.
Baked Eggs
Baked eggs are a simple and delicious way to cook eggs in the oven. To make them, preheat the oven to 350°F and grease a ramekin or muffin tin with butter or oil. Crack an egg into each ramekin or muffin cup and season with salt and pepper.
Bake for 12-15 minutes until the egg white is set and the yolk is runny.
Frittata
Frittata is an Italian omelet that is cooked in a pan and then finished in the oven. To make it, whisk together eggs, milk, salt, and pepper in a bowl. Heat a non-stick pan over medium-high heat and add a tablespoon of butter.
Once the butter has melted, add the egg mixture and cook for 3-4 minutes until the edges start to set. Then, transfer the pan to the oven and bake for 10-12 minutes until the top is set and slightly browned.
Omelet
An omelet is a dish made by beating eggs with water or milk and then cooking them in a pan. To make it, whisk together eggs, milk, salt, and pepper in a bowl. Heat a non-stick pan over medium-high heat and add a tablespoon of butter.
Once the butter has melted, add the egg mixture and use a spatula to push the edges of the egg mixture toward the center as it cooks. When the egg is almost set but still slightly runny in the center, add fillings such as cheese, ham, or vegetables. Use the spatula to fold the omelet in half and slide it onto a plate.
Conclusion
Cooking eggs is a versatile skill that can be used to create a variety of dishes. Whether you prefer your eggs fried, scrambled, or baked, there are many different cooking methods to choose from depending on your taste preferences.
By learning how to cook eggs in different ways, you can add more variety and nutrition to your diet.