Gastric ring, also known as gastric band surgery, is a popular weight loss solution that involves placing a band around the upper part of the stomach to restrict the amount of food it can hold.

This procedure is an option for individuals who have been struggling with weight loss through diet and exercise, but have been unsuccessful.

Although gastric ring surgery is a highly effective weight loss solution, not every patient experiences the same results.

Some patients are able to lose a significant amount of weight and maintain it, while others struggle to lose weight or regain it after surgery. So, what sets successful gastric ring patients apart from the rest?.

1. Commitment to Lifestyle Changes

Successful gastric ring patients understand that surgery is not a magic solution to weight loss. They commit to making significant lifestyle changes after surgery to achieve and maintain weight loss.

These changes may include adopting a healthier diet, increasing physical activity, and avoiding unhealthy habits like smoking and excessive drinking.

Patients who make these changes not only lose weight faster, but also maintain their weight loss in the long-term.

It is important for patients to be open and honest with their healthcare provider about their willingness and ability to make lifestyle changes before deciding to undergo gastric ring surgery.

2. Regular Follow-up Appointments

Successful gastric ring patients understand that follow-up appointments with their healthcare provider are crucial to ensuring their long-term success.

During these appointments, patients can discuss any issues or concerns they may have and receive guidance and support from their healthcare provider.

Regular follow-up appointments also allow healthcare providers to monitor the patient’s progress and make any necessary adjustments to their treatment plan.

Patients who attend their follow-up appointments and stay in communication with their healthcare provider are more likely to achieve long-term success after gastric ring surgery.

3. Understanding the Risks and Benefits

Successful gastric ring patients are aware of the risks and benefits of the procedure before making the decision to undergo surgery.

They work closely with their healthcare provider to weigh the potential benefits against the potential risks and make an informed decision.

Patients who understand the risks and benefits of the procedure are better prepared for the recovery process and any potential complications that may arise.

They are also more likely to follow their post-operative instructions and take any necessary precautions to minimize their risk for complications.

4. Support from Friends and Family

Successful gastric ring patients often have a strong support system from friends and family who encourage and motivate them throughout their weight loss journey.

A supportive network can make a significant impact on a patient’s ability to make necessary lifestyle changes and maintain their weight loss in the long-term.

Patients who have this support are also more likely to attend their follow-up appointments and stick to their treatment plan.

It is important for patients to communicate their needs and goals with their support system and establish a plan for how they can provide support throughout the weight loss process.

5. Emotional and Mental Preparedness

Gastric ring surgery can be a life-changing experience that requires a significant emotional and mental adjustment. Successful gastric ring patients are emotionally and mentally prepared for the procedure and the changes it will bring to their life.

Patients who have realistic expectations and understand the emotional and mental challenges of the weight loss journey are more likely to achieve long-term success.

These patients are also more likely to seek out additional support, like counseling or therapy, if necessary to address any emotional or mental obstacles they may encounter.

6. Commitment to Self-Care

Successful gastric ring patients prioritize self-care and make it a regular part of their routine.

This may include practicing stress-reducing activities like meditation or yoga, taking time for hobbies or self-care activities, and being mindful of their mental and emotional health.

Patients who prioritize self-care are better equipped to handle the challenges of the weight loss journey and maintain their weight loss in the long-term.

They have a better understanding of their emotional and mental needs and are more likely to seek out additional support when necessary.

7. Willingness to Learn and Adapt

Successful gastric ring patients are willing to learn and adapt their behaviors to achieve long-term success.

They are open to trying new foods and exploring different physical activities, and are willing to make changes to their treatment plan as needed.

Patients who are willing to learn and adapt are more likely to discover what works best for their body and lifestyle, leading to a more successful weight loss journey.

It is important for patients to communicate any concerns or challenges they may have with their healthcare provider and work together to find a solution.

8. Permanent Changes in Diet and Exercise Habits

Successful gastric ring patients understand that weight loss requires permanent changes in diet and exercise habits. They do not view weight loss as a temporary fix and continue living a healthy lifestyle even after reaching their weight loss goals.

Patients who make permanent changes in their diet and exercise habits are more likely to maintain their weight loss and avoid regaining weight.

They understand the importance of a balanced and healthy lifestyle and prioritize their health even after achieving their weight loss goals.

9. Positive Attitude and Mindset

Successful gastric ring patients maintain a positive attitude and mindset throughout their weight loss journey. They focus on their progress rather than any setbacks or challenges they may encounter, and celebrate their achievements along the way.

Patients who maintain a positive attitude and mindset are more likely to stay motivated and committed to their weight loss journey.

They have a more optimistic outlook on their ability to achieve their goals and maintain their weight loss in the long-term.

10. Patience and Persistence

Successful gastric ring patients understand that weight loss is a journey that requires patience and persistence. They do not expect to see results overnight and are committed to their weight loss journey, even in the face of setbacks or challenges.

Patients who have patience and persistence are more likely to achieve their long-term weight loss goals and maintain their weight loss in the face of any challenges that may arise.

They understand that weight loss is a journey, not a destination, and make a commitment to their health and well-being for the long-term.