Clean Monday, also known as Ash Monday, is a public holiday in Greece that marks the beginning of Lent. During this time, people participate in a traditional practice of abstaining from meat and other animal products for 40 days.

While it’s a great time for humans to clean up their diets and start fresh, it can have some negative effects on pets.

Here are some tips to help you keep your pets healthy during this period:.

1. Stay Away From Restricted Foods

During Clean Monday, many pet owners tend to switch to vegan diets for their pets too. While this may seem like a good idea, it can be harmful to your pet’s health. Cats, for example, require a lot of protein from meat sources.

When you switch to a plant-based diet, they may become nutrient deficient.

Additionally, some common Greek Lenten foods like garlic, onions, and grapes can be toxic to pets. Make sure you keep these foods out of reach and avoid giving them to your pets during Lent.

2. Stick to a Regular Diet

A sudden change in diet can cause digestive issues in pets like diarrhea or constipation. To avoid any complications, stick to your pet’s regular diet throughout Lent.

If you need to make a switch, do so gradually over a week or two to give their digestive system time to adjust.

3. Provide Adequate Hydration

During Lent, you may limit your pet’s water intake, thinking that it will help with their fasting. This can be harmful to your pet’s health, particularly if they are on dry food.

Make sure you keep a fresh bowl of water available to your pet at all times.

4. Keep Your Pet Active

Exercise is critical for a pet’s health, and it’s important to maintain their routine during Lent. Daily walks and playtime can help keep them fit and healthy.

Additionally, it can help prevent any anxiety or restlessness that may arise from dietary changes.

5. Monitor Your Pet’s Health

While Lent can be a healthy period for humans, it can have some negative effects on pets. Keep an eye on your pet’s health and behavior during this time. If you notice any unusual behavior or symptoms, consult a veterinarian immediately.

6. Give Them a Treat

While you may be abstaining from treats during Lent, your pet doesn’t have to. Giving your pet a healthy snack or treat can help keep them happy and motivated.

However, make sure you avoid Lenten treats meant for humans, such as sesame-covered halva, which can be harmful to pets.

7. Don’t Forget About Dental Health

With all the Lenten fasting, your pet may develop bad breath or other dental issues. Make sure you continue brushing their teeth regularly and schedule a visit to the veterinarian if necessary.

8. Keep Them Warm

During Lent, the weather in Greece can still be chilly, particularly at night. Make sure your pet has a warm, cozy spot to retreat to. Additionally, if you take them out for walks, make sure they are warm enough with a sweater or jacket.

9. Socialize Your Pet

With the COVID-19 pandemic, it’s easy for pets to become isolated and anxious. Make sure you continue socializing your pets, whether it’s with other animals or people. This can help prevent any behavioral issues from arising.

10. Show Them Love

Finally, remember that your pet may not understand the concept of Lent or why they can’t have certain foods. They may feel confused or left out. Make sure you show them love and attention throughout this period.