As a dog owner, you must know the importance of regular exercise for your four-legged friend. Daily exercise keeps your dog active, healthy, and happy.

But, did you know that what your dog eats before exercise can directly affect their performance during the activity? It is essential to feed your dog with the right kind of food and at the right time, especially before exercise. The article aims to guide you on the best time to feed your dog before exercise, what to feed them, and how much to feed them.

Why is it important to feed your dog before exercise?

Feeding your dog before exercise is crucial to fuel their body and facilitate proper digestion. Food should provide your dog with enough energy to complete the physical activity without feeling lethargic or tired.

The food you select for your dog must contain the appropriate balance of carbohydrates, proteins, and fats. Carbohydrates are the primary source of energy for dogs, while proteins aid in muscle building and repair. Dietary fats are necessary for essential bodily functions and provide a source of energy for prolonged exercise.

What should you feed your dog before exercise?

The quality and quantity of food you give your dog before exercise are critical in determining their performance. The following foods have the ideal balance of nutrients to provide ample energy to your dog:.

1. Carbohydrates

Carbohydrates are a primary source of energy for dogs, providing the necessary energy to undertake physical activity. You can feed your dog foods such as rice, potatoes, and pasta that provide carbohydrates.

However, avoid feeding your dog simple carbohydrates like sugary treats that give a quick boost of energy, but do not provide the prolonged energy needed during extended exercise.

2. Proteins

Proteins help in building and repairing muscles, which is vital for active and athletic dogs. Chicken, turkey, and beef are fantastic sources of protein, but make sure they are cooked, deboned, and fat-trimmed.

Raw meat is also a great source of protein, but ensure that it is of high quality and handled hygienically.

3. Fats

Fats are an excellent source of energy, providing prolonged energy to dogs during physical activity. Good sources of fats include oily fish, chicken, and turkey.

Avoid feeding your dog greasy foods as they can cause stomach upsets and are not a healthy source of fats.

How much should you feed your dog before exercise?

The amount of food you feed your dog before exercise depends on several factors, such as their size, age, and the intensity of exercise. As a general rule, you should feed your dog one to two hours before the physical activity.

Ensure that you give your dog ample time to digest the food before starting the exercise, as exercising immediately after eating may cause stomach upsets and reduce your dog’s performance.

Conclusion

Feeding your dog before exercise is crucial to ensure they receive enough energy to perform the physical activity. You should select foods that contain the ideal balance of carbohydrates, proteins, and fats to provide ample energy to your dog.

The meals should be given one to two hours before the exercise session, allowing enough digestion time. Remember, a well-fed dog is a healthy, active, and happy dog.