Periods are a natural part of every woman’s life.

They come with a range of physical and emotional symptoms, but did you know that they can also affect your sex life? Period sex is a topic that comes up often and has been a controversial subject for centuries. While some people feel totally comfortable having sex during their period, others find it off-putting. In this article, we’ll be delving into the benefits and drawbacks of having period sex.

The Benefits of Period Sex

1. Increased Lubrication

During your period, your body naturally produces more lubrication. This means that sex can feel more comfortable, and you’re less likely to experience any vaginal dryness, which can cause discomfort and pain during sex.

This extra lubrication can also enhance sexual pleasure for both partners.

2. Less Cramping and Pain

Hormonal changes during your period can cause cramping and pain, but having sex can help. Orgasms can release feel-good hormones that may reduce cramping and pains associated with menstruation.

It can also provide a distraction from menstrual cramps and give you something else to focus on.

3. Shorter Period

Having sex during your period can potentially make your period shorter. The contractions of the uterus caused by orgasm can help to expel menstrual blood more efficiently, meaning there’s less for your body to expel later.

4. Increased Comfort

Some women find sex during their period more comfortable as their cervix is slightly softer and more open than at other times of the month.

This can make penetration easier and less uncomfortable, especially if you’re experiencing any vaginal dryness or discomfort.

The Drawbacks of Period Sex

1. Messy

Let’s be real; menstrual blood can be messy. Sex during your period may involve more clean-up than usual, including blood stains on sheets, towels, and clothing. If you’re not comfortable with the idea of menstrual blood, period sex may not be for you.

2. Increased Risk of Infection

Your cervix is slightly more open during your period, which means that there’s an increased risk of infection during sex.

The risk of a sexually transmitted infection (STI) is higher during your period, and you’re also at risk of bacterial infections such as bacterial vaginosis. If you’re concerned about infection, make sure to use barrier methods, such as condoms, to protect yourself and your partner.

3. Odor

Period blood can have a strong, metallic odor that may be off-putting to some people. This odor can become more prominent during sex, and you may feel self-conscious as a result.

If you’re particularly worried about odor during period sex, try using an unscented menstrual product and taking a shower beforehand.

4. Mood Changes

Many women experience mood changes during their period, including feeling irritable, depressed, or anxious. This can impact your sex life and might make you less likely to want to have sex during this time.

It’s essential to listen to your body and do what feels comfortable for you.

Conclusion

Period sex isn’t for everyone, but it can have benefits for some couples. Increased lubrication, less cramping, and a shorter period are just some of the benefits.

However, it can also be messy, carry an increased risk of infection, and be off-putting for some people. Ultimately, it’s up to you and your partner to decide if period sex is right for you. Listen to your body and do what feels comfortable for you.