Sexual activity is known to cause an increase in heart rate and blood pressure, which can put extra strain on the heart. For some people, this extra strain can lead to a heart attack during or shortly after sexual activity.

But just how often does this happen? Let’s take a closer look.

What Causes a Heart Attack During Sexual Activity?

A heart attack during sexual activity is typically caused by the same factors that cause a heart attack during any other physical activity. These include:.

Coronary artery disease (CAD) – a narrowing of the arteries that supply blood to the heart muscle.
Uncontrolled high blood pressure.
Heart valve disease.
Heart muscle disease (cardiomyopathy).
Abnormal heart rhythms (arrhythmias).

In addition, sexual activity can cause emotional stress, which can also trigger a heart attack in people who are predisposed to it.

How Often Does a Heart Attack Occur During Sexual Activity?

According to a study published in The American Journal of Cardiology, the risk of having a heart attack during sexual activity is relatively low. The study found that:.

Less than 1% of all heart attacks occur during sexual activity.
Men are more likely than women to have a heart attack during sexual activity.
Men who are over the age of 50 and have known heart disease are at the highest risk of having a heart attack during sexual activity.

Another study published in the Journal of the American College of Cardiology found that sexual activity is associated with a small but significant increase in the risk of having a heart attack.

However, this increase in risk is only seen in people who engage in sexual activity infrequently. For people who engage in sexual activity regularly, the risk of having a heart attack during sex is no higher than during any other physical activity.

How Can You Reduce the Risk of a Heart Attack During Sexual Activity?

If you are concerned about having a heart attack during sexual activity, there are several things you can do to reduce your risk:.

Manage your risk factors – If you have high blood pressure, high cholesterol, or diabetes, be sure to manage these conditions with a healthy diet, regular exercise, and any medications prescribed by your doctor.
Quit smoking – Smoking is a major risk factor for heart disease and can increase your risk of having a heart attack during sexual activity.
Take your medications – If you have been prescribed medications to manage your heart disease or other conditions, be sure to take them as directed.
Exercise regularly – Regular exercise can help improve cardiovascular health and reduce your risk of a heart attack during sexual activity.
Communicate with your partner – If you have concerns about engaging in sexual activity, talk to your partner about your fears and ask for their support.

What Should You Do if You Experience Symptoms of a Heart Attack During Sexual Activity?

If you experience symptoms of a heart attack during sexual activity, such as chest pain, shortness of breath, or lightheadedness, stop immediately and call for emergency medical help. Do not try to drive yourself to the hospital.

If you have a history of heart disease and are concerned about having a heart attack during sexual activity, talk to your doctor. Your doctor may recommend undergoing a stress test to determine if you are healthy enough for sexual activity.

Conclusion

A heart attack during sexual activity is relatively rare, but it can happen, especially in people who have known heart disease.

If you are concerned about your risk of having a heart attack during sexual activity, talk to your doctor about ways to reduce your risk. And if you experience symptoms of a heart attack, get help immediately.