As a mom, it’s easy to put all of your focus on your kids and forget about yourself. But being a mom doesn’t mean you can’t still be sexy. In fact, taking care of yourself and feeling good about yourself can make you even sexier than you were before.
So, where do you fall on the spectrum of mom sexiness? Take this evaluation to find out!.
Question 1: How often do you exercise?
Ongoing exercise is non-negotiable for maintaining a sexy figure. So, how often do you hit the gym or go for a run? If you exercise daily, you get 10 points. If you exercise a few times a week, you get 5 points.
If you exercise once a week or less, you get 2 points.
Question 2: How do you dress?
The clothes you wear can make a big difference in how sexy you feel. Do you take pride in your appearance and put effort into what you wear? If so, you get 10 points. If you dress nicely but don’t go above and beyond, you get 5 points.
If you wear yoga pants and sweatshirts every day, you get 2 points.
Question 3: How do you feel about your body?
Feeling good about your body is key to feeling sexy. How do you feel about yours? If you love your body and embrace your curves, you get 10 points. If you have some insecurities but overall feel okay in your skin, you get 5 points.
If you dislike your body or frequently criticize yourself, you get 2 points.
Question 4: How often do you have alone time?
Having alone time is important for mental health and relaxation, which can lead to feeling more sexy. How often do you have time to yourself? If you regularly make time for self-care and relaxation, you get 10 points.
If you have occasional alone time but it’s rare, you get 5 points. If you rarely have any time to yourself, you get 2 points.
Question 5: Are you confident?
Confidence is key to feeling sexy. How confident are you? If you’re confident in who you are and what you bring to the table, you get 10 points. If you have moments of insecurity but are generally confident, you get 5 points.
If you struggle with confidence and doubt yourself often, you get 2 points.
Question 6: How often do you and your partner have date nights?
Keeping the romance alive with your partner is important for feeling sexy. How often do you two have date nights or quality alone time? If you have weekly date nights or regular alone time, you get 10 points.
If you have occasional date nights but they’re not consistent, you get 5 points. If you rarely have any quality alone time together, you get 2 points.
Question 7: How often do you use self-care practices?
Self-care is crucial for maintaining physical and mental well-being, which can contribute to feeling more sexy.
How often do you engage in self-care practices? If you have regular self-care practices such as meditating or taking relaxing baths, you get 10 points. If you engage in self-care occasionally but not regularly, you get 5 points. If you rarely take time for yourself and neglect self-care, you get 2 points.
Question 8: How often do you prioritize intimacy with your partner?
Intimacy is important for feeling sexy and connected to your partner. How often do you prioritize intimacy? If you regularly make time for intimacy and prioritize it with your partner, you get 10 points.
If you have occasional intimacy but it’s not consistent, you get 5 points. If you rarely prioritize intimacy with your partner, you get 2 points.
Question 9: How do you view motherhood?
Motherhood is a big part of your identity, but it’s important to not let it define you entirely. How do you view motherhood? If you embrace motherhood but view it as one part of your overall identity, you get 10 points.
If you struggle to balance your identity between mom and individual, you get 5 points. If you see motherhood as your entire identity and neglect your individuality, you get 2 points.
Question 10: How often do you try new experiences?
Trying new things can make you feel more alive and confident, which can lead to feeling more sexy. How often do you try new experiences? If you regularly try new things and push yourself out of your comfort zone, you get 10 points.
If you occasionally try new things but it’s not a priority, you get 5 points. If you rarely try new things and stay in your comfort zone, you get 2 points.
: Results
0-19 points: It’s time to start prioritizing yourself more. While you may love being a mom, neglecting your own needs can lead to feeling less confident and sexy.
Start carving out time for self-care and relaxation, and focus on improving your confidence and prioritizing intimacy with your partner.
20-49 points: You’re on the right track, but there’s plenty of room for improvement. Keep focusing on self-care and relaxation, and try pushing yourself out of your comfort zone more often.
Prioritizing intimacy with your partner can also help you feel more connected and confident.
50-70 points: You’re a sexy mom! You clearly prioritize yourself and your relationship with your partner, which helps you feel confident and sexy. Keep up the good work!.