Sex is an important part of any romantic relationship, but for some people, the moments after sex can lead to a minefield of mistakes. These post-coital blunders can leave you feeling embarrassed, confused, and even regretful.

To help you avoid these common mistakes, here are some things to steer clear of after sex.

1. Skipping the Cleanup

After a hot and steamy session of lovemaking, it can feel tempting to just curl up in bed and drift off to sleep. However, taking a few minutes to clean up after sex can help prevent infections, UTIs, and other related health issues.

Wiping down, changing sheets, and doing a quick wash can make all the difference.

2. Not Communicating

Communication is key for any healthy relationship, and that includes sex. After sex, it’s important to take a few minutes to check in with your partner and make sure that both parties feel satisfied and content.

Talking about things that didn’t work or you’d like to try can lead to better sex in the future.

3. Falling Asleep

Falling asleep right after sex can be a major mood-killer for many people. Not only does it show a lack of engagement, but it also sends the message that you’re not truly invested in the relationship.

Take a few minutes to lay in bed and cuddle, or even talk, to help build intimacy.

4. Leaving Too Soon

After sex, it’s important to stay present and engaged in the moment. Leaving too soon can make your partner feel unimportant or like they were just used for sex.

Take some time to reflect, or even enjoy some other post-coital activities, before bidding goodbye to your partner.

5. Checking Your Phone

Checking your phone right after sex is a major turnoff for many people. It signals that you’re not truly invested in the moment, and that you have priorities outside of the relationship.

Make sure your phone is on silent and out of sight during intimate moments for the best experience for both parties.

6. Over-Apologizing

Apologizing once or twice for a mistake during sex is understandable, but over-apologizing can ruin the moment. It can make your partner feel uncomfortable, like they’re responsible for something that wasn’t their fault.

Instead, take a deep breath and move forward. There’s no need to dwell on the past.

7. Sex-Shaming

After sex, it’s important to be respectful and considerate of your partner’s feelings. Sex-shaming, or making someone feel bad for their sexual preferences, can be a major turnoff and may even lead to the end of the relationship.

Instead, be open and communicate with your partner about any issues or concerns you may have.

8. Not Being Safe

Regardless of your partner’s gender, it’s essential to practice safe sex. This means using condoms, getting tested regularly, and being upfront about any potential infections or diseases.

Not practicing safe sex can lead to serious health issues and even the end of the relationship.

9. Criticizing Your Partner

After sex, it’s tempting to critique your partner’s performance. However, criticizing your partner can severely damage the relationship and lead to resentment.

Instead, offer constructive feedback and discuss things that you both can work on together.

10. Rushing to Oblivion

Sex is a bonding experience that requires time and attention. Rushing off and jumping into oblivion can ruin the intimacy of the moment. Instead, cuddle and spend some time with your partner, even if it’s just for a few minutes.

It can make all the difference in building a stronger relationship.