Sleepwalking is a well-known phenomenon that has been under research for many years, but it’s not the only sleep disorder that can lead to unusual behavior.

A lesser-known disorder called sexsomnia or sleep sex can lead individuals to engage in sexual behaviors while they are asleep, which can result in confusion, embarrassment, and even legal consequences. In this article, we’ll explore the truth behind sleep sex and what you need to know about this condition.

What is Sexsomnia?

Sexsomnia, also known as sleep sex, is a type of parasomnia or a type of sleep disorder that involves sexual behaviors while a person is asleep.

It is not a conscious or voluntary act, and the person is not aware of their actions while they are happening. Sexsomnia typically occurs during the non-rapid eye movement (NREM) phase of sleep. The disorder is also classified as a type of sex-related dyscontrol disorder.

What are the symptoms of sexsomnia?

Sexsomnia can lead to a variety of symptoms. Some common symptoms include:.

Masturbation during sleep
Fondling or touching others while sleeping
Engaging in sexual activity with another person while sleeping
Sexual assault and rape while sleepwalking (very rare)

It’s important to note that not everyone who experiences sexsomnia will engage in sexual behaviors. Some individuals may only talk about sex or make sexual noises while they sleep.

What causes sexsomnia?

It’s not clear what causes sexsomnia, but some factors may increase the likelihood of developing the condition:.

Stress
Depression
Alcohol consumption
Sleep deprivation
Existing sleep disorders, such as sleep apnea or restless leg syndrome
Medications that affect sleep, such as sedatives or antidepressants
Genetic predisposition

It’s worth noting that the link between sexsomnia and alcohol consumption is particularly strong. In one study, alcohol was a factor in 82% of sexsomnia cases that resulted in legal charges.

Who is at risk of developing sexsomnia?

Sexsomnia can affect anyone, but it’s more commonly reported in men than women. It can occur at any age but is more likely to develop during adolescence and early adulthood.

How is sexsomnia diagnosed?

Diagnosing sexsomnia can be difficult because the individual may not remember or be aware of their actions during sleep. A sleep specialist may conduct an overnight sleep study to monitor brain activity, breathing, and movements during sleep.

This test can help identify episodes of sexsomnia and distinguish them from other sleep disorders.

How is sexsomnia treated?

There is no specific treatment for sexsomnia, but there are ways to manage the disorder. Anticonvulsants, antidepressants, and other medications that regulate brain activity may help reduce symptoms.

Additionally, reducing stress, avoiding alcohol, and sticking to a healthy sleep schedule can also help.

What are the legal implications of sexsomnia?

Sexsomnia can have serious legal implications, especially if it leads to sexual assault or rape.

People who engage in sexual behaviors while asleep can be held criminally liable for their actions, just as if they had consciously participated in the behavior. It’s important to note that the individual’s history of sleepwalking and the severity of their condition may play a role in legal proceedings.

Conclusion

Sexsomnia is a complex and relatively unknown sleep disorder that can lead to significant confusion, embarrassment, and even legal consequences.

If you believe that you or someone you know may be experiencing sexsomnia, it’s important to seek medical attention and take steps to manage the disorder effectively.