Prostate cancer is a serious disease that affects men, especially as they age. It is estimated that almost 200,000 new cases of prostate cancer will be diagnosed in the United States alone in 2021.

While there is no definitive cause of prostate cancer, several studies have shown a relationship between a man’s ejaculation frequency and his risk of developing prostate cancer.

What is Ejaculation Frequency?

The frequency of ejaculation refers to how often a man ejaculates semen. This can occur through sexual intercourse or masturbation.

For many men, the frequency of ejaculation can vary throughout their lives due to several factors, including age, stress, medication, or illnesses. Some men may ejaculate frequently, while others may do so less often.

Research on Ejaculation Frequency and Prostate Cancer Risk

Several studies have been conducted over the years to determine if there is a correlation between ejaculation frequency and prostate cancer risk.

While the results are not definitive, many of the studies suggest that there is a relationship between the two factors.

A study published in the Journal of the American Medical Association found that men who ejaculate frequently have a lower risk of developing prostate cancer.

The study followed almost 30,000 men over several years and found that those who ejaculated 21 or more times per month had a 33% lower risk of developing prostate cancer compared to those who ejaculated 4-7 times per month.

Another study published in the European Urology journal found similar results.

The study followed over 800 men and found that those who ejaculated at least once per day had a lower risk of developing prostate cancer compared to those who ejaculated less than four times per month.

Why Does Ejaculation Frequency Lower Prostate Cancer Risk?

While the relationship between ejaculation frequency and prostate cancer risk is still being studied, researchers believe that there are several possible explanations for the link.

One theory is that frequent ejaculation may help to flush out any potential cancer-causing agents from the prostate gland. Ejaculation may also reduce the number of cell divisions in the prostate, which could decrease the chances of cancerous cells developing.

Other Factors that Affect Prostate Cancer Risk

While ejaculation frequency may play a role in a man’s risk of developing prostate cancer, it is not the only factor that should be considered.

Age is one of the most significant risk factors for prostate cancer, with approximately 60% of cases being diagnosed in men over 65. Family history, race, and diet may also affect a man’s risk.

Men with a family history of prostate cancer are at a higher risk of developing the disease, as are African American men. A diet high in red meat and dairy products, as well as obesity, has also been linked to an increased risk of prostate cancer.

What Can Men Do to Lower Their Prostate Cancer Risk?

In addition to maintaining a healthy lifestyle, men may be able to lower their risk of developing prostate cancer by ejaculating more frequently.

While the studies are not definitive, the results suggest that ejaculating 21 or more times per month may have a protective effect against prostate cancer.

Other steps that men can take to reduce their prostate cancer risk include getting regular prostate exams, maintaining a healthy diet, and staying physically active.

Men over the age of 50, as well as those with a family history of prostate cancer, should talk to their doctors about screening options and any other steps they can take to reduce their risk.

Conclusion

The relationship between ejaculation frequency and prostate cancer risk is still being studied, but the results are promising.

While there is no definitive cure for prostate cancer, men may be able to lower their risk of developing the disease by ejaculating more frequently. As always, it is essential to maintain a healthy lifestyle and talk to a doctor about any concerns or questions regarding prostate health.