Many expectant couples worry about sex during pregnancy. They have questions and concerns about what is safe and what is not. Fortunately, sex during pregnancy is completely normal and safe, so long as you have a healthy pregnancy.
Even with a high-risk pregnancy, it is still possible to have sex as long as your doctor gives you the green light. In this ultimate guide, we will explore the ins and outs of sex during pregnancy so that you can put your concerns behind you and enjoy intimacy with the one you love.
First Trimester
During the first trimester of pregnancy, many women experience a decrease in sex drive. This is often due to morning sickness, fatigue, and hormonal changes.
However, if you do have the desire to engage in sexual activity, then it is completely safe to do so. The embryo is well-protected in the uterus, so you do not have to worry about harming your baby.
It’s important to note that during the first trimester, you may experience spotting or bleeding after sex. This is due to the increased blood flow to the cervix and is completely normal.
However, if the bleeding becomes heavy or you experience cramping or pain, then you should contact your doctor immediately.
Second Trimester
The second trimester is often referred to as the “honeymoon period” of pregnancy. This is because you may feel more energized and your sex drive may return. However, you may also experience physical changes that can make sex more challenging.
For example, as your belly grows larger, you may need to experiment with different positions to find what works best for you. You may also find that you need additional lubrication to make sex comfortable.
It’s important to note that during the second trimester, your cervix may be more sensitive than usual. This means that you may experience spotting or bleeding after sex.
As long as the bleeding is light and stops within a few hours, there is usually nothing to worry about. However, if the bleeding is heavy, then you should contact your doctor immediately.
Third Trimester
During the third trimester, many women experience a decrease in sex drive due to physical discomfort and a general feeling of being “done” with pregnancy.
However, if you do have the desire to engage in sexual activity, then it is safe to do so. You may need to experiment with different positions to find what works best for you, and you may also need additional lubrication.
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It’s important to note that during the third trimester, you may experience Braxton Hicks contractions after sex. These are completely normal and are not a sign of labor.
However, if you experience regular contractions, then you should contact your doctor immediately.
What Positions are Best?
As your belly grows larger, you may need to experiment with different positions to find what works best for you. Some positions that are recommended for pregnant women include:.
- Side-lying position
- Spooning
- Doggy style (with a pillow under your belly for support)
- Woman on top (with the partner’s weight off of your belly)
It’s important to avoid positions that put pressure on your belly or cause discomfort. For example, you should avoid missionary position after the first trimester, as it can be uncomfortable and put pressure on your belly.
Is Oral Sex Safe?
Oral sex is safe during pregnancy as long as your partner does not blow air into your vagina. This can cause an air embolism, which can be dangerous for the baby. You should also avoid oral sex if you have an active herpes outbreak.
Is Anal Sex Safe?
Anal sex is safe during pregnancy, but you should use caution and go slowly. The rectum is very close to the vagina, so there is a risk of infection. You should also use lots of lubrication to make sure that you do not cause any tearing or trauma.
Can Sex Induce Labor?
Sex can help to induce labor if your cervix is already ripe (softened and dilated). This is because the prostaglandins in semen can help to soften the cervix and trigger contractions.
However, if your cervix is not yet ripe, then sex is unlikely to induce labor.
When Should You Avoid Sex?
There are certain situations in which sex is not recommended during pregnancy. These include:.
- If your water has broken
- If you have placenta previa (a condition in which the placenta covers the cervix)
- If you have cervical incompetence (a condition in which the cervix begins to open too early)
- If you have a history of premature labor or other complications
If you are unsure whether sex is safe for you, then you should consult with your doctor.
Conclusion
Sex during pregnancy is completely normal and safe for most women. However, you may need to experiment with different positions and use additional lubrication to make sex comfortable.
It’s important to avoid positions that put pressure on your belly or cause discomfort. If you experience bleeding or regular contractions after sex, then you should contact your doctor immediately. With a little bit of caution and communication, you can continue to enjoy intimacy with the one you love during this special time.
