For years and years, sex during your period was typically seen as something that was taboo. It was something that people didn’t really talk about and something that was kept under wraps.

But the truth is, having sex during your period is becoming more and more common. Some people even say that it can be a great experience. But, like anything related to sex, there are pros and cons to consider. Let’s take a closer look at the ups and downs of having sex during your period.

The ups of having sex during your period

Increased libido

During your period, your hormone levels can affect your libido. Some women find that their sex drive is heightened during this time, making them more eager to have sex. And if both partners are interested, then it can lead to a very enjoyable experience.

Reduced cramps and pain

Sex can help to alleviate menstrual cramps and other types of pain. During sex, your body releases endorphins, which can help to relieve pain naturally.

Additionally, the pressure and contractions from an orgasm can help to reduce muscle tension and cramping, further relieving discomfort.

Shorter periods

There is some evidence to suggest that having sex during your period can lead to shorter periods. This is because the contractions caused by orgasm help to expel menstrual blood more efficiently.

Some women have reported that their periods were shorter and lighter after having sex during their period.

Better arousal and lubrication

During ovulation, your body produces more cervical mucus, which can increase lubrication and make sex more comfortable. The same is true during your period.

Additionally, increased blood flow to the area can make the clitoris more sensitive, leading to heightened arousal and more intense orgasms.

The downs of having sex during your period

Potential mess and clean up

It’s no secret that having sex during your period can be messy. While many people don’t mind a little bit of blood, some may find it less than sexy. Additionally, there’s always the clean-up factor to consider.

Sheets and other items may need to be washed more frequently if you’re having sex during your period.

Increased risk of infection

During your period, your cervix may be slightly more open than usual, making it more susceptible to infection. This is especially true if you’re having sex without a barrier method, such as a condom or dental dam.

While the risk is generally low, it is something to keep in mind.

Less desirable smell or taste

While not always the case, some women find that their period blood can have a less than desirable smell or taste. This may be off-putting for some partners, and can lead to less enjoyable sex.

However, this can be mitigated through good hygiene habits, such as showering beforehand.

Less spontaneity

For some couples, having sex during your period may require a bit more planning and preparation. Depending on the couple’s preferences, it may be necessary to put down a towel or use other protective measures.

This can detract from the spontaneity of sex, and may require some couples to plan it out ahead of time.

Conclusion

Overall, having sex during your period can be a great experience for some people. There are several benefits, such as increased libido and reduced pain, which can make it an enjoyable time to be intimate.

However, there are also downsides to consider, such as the potential mess and infection risk. As with anything related to sex, it ultimately comes down to personal preference and comfort level. If both partners are interested and willing to give it a try, there’s no harm in experimenting and figuring out what works best for them.