Sex is an important part of our lives, and it’s essential to do it right. Unfortunately, many people make mistakes before having sex, which can lead to a less than enjoyable experience.

In this article, we’ll go over the top 30 most common mistakes people make before sex.

Mistake 1: Not Communicating

Communication is key in any sexual relationship. Unfortunately, many people fail to communicate with their partner before having sex. This can lead to misunderstandings, which can ruin the mood and excitement of the moment.

Communication can include discussing boundaries and preferences beforehand, and checking in during the act itself.

Mistake 2: Not Using Protection

One of the most important things to consider before having sex is protection.

Whether it’s condoms, birth control, or something else entirely, using protection is essential to prevent unwanted pregnancies and sexually transmitted infections (STIs).

Mistake 3: Drinking Too Much

A few drinks can help you relax and enjoy the moment. However, drinking too much can lead to a range of issues, from poor performance to memory loss and regret. Try to limit your alcohol intake before having sex.

Mistake 4: Not Cleaning Up

Another common mistake people make before sex is not cleaning up. This can include not showering or brushing your teeth beforehand. Poor hygiene can be a major turn-off for some people, so make sure to clean up properly before getting intimate.

Mistake 5: Rushing Things

Rushing into sex can be a mistake for many reasons. It can lead to physical discomfort and pain, creating an awkward atmosphere, or feeling regretful afterward. Take your time and make sure you’re both ready before proceeding.

Mistake 6: Not Being Honest About Your STI Status

If you have an STI, it’s important to be honest with your partner. Not only is it the right thing to do, but it’s also vital to prevent the spread of infections.

Your partner has the right to know your STI status before engaging in sexual activity.

Mistake 7: Believing Porn is Reality

Pornography can be a great source of pleasure for many people. However, it’s important to remember that porn is not a reflection of real-life sex.

Often, what you see in pornographic films is unrealistic or exaggerated, and trying to replicate those scenes can lead to disappointment and dissatisfaction.

Mistake 8: Not Enough Foreplay

Foreplay is an essential part of sex, particularly for women. Skipping foreplay can lead to discomfort, pain, and a lack of enjoyment. Take your time and make sure to include plenty of foreplay before moving onto penetration.

Mistake 9: Picking the Wrong Location

The location of sex can be essential to making the experience enjoyable. Picking a location that’s uncomfortable or unromantic can lead to a lack of enjoyment. Choose a location that feels comfortable and safe for both parties.

Mistake 10: Comparing Yourself to Others

Everyone has their own preferences when it comes to sex. Comparing yourself to others can lead to feelings of inadequacy or disappointment. Instead, focus on pleasing yourself and your partner in ways that feel natural and enjoyable for both of you.

Mistake 11: Not Being Comfortable in Your Own Skin

Being comfortable in your own skin is vital to having an enjoyable sexual experience. If you’re not confident in yourself, it can be challenging to relax and enjoy the moment. Work on building your self-esteem before engaging in sexual activity.

Mistake 12: Assuming Your Partner is Ready

Assuming your partner is ready for sex can be a mistake. Some people need time to warm up to the idea, and it’s vital to respect your partner’s feelings and boundaries.

Check in with your partner before proceeding to make sure you’re both on the same page.

Mistake 13: Not Knowing Your Body

Knowing your own body is crucial to having an enjoyable sexual experience. This includes understanding what type of touch you enjoy and what turns you on. Understanding your body can also help you communicate better with your partner during sex.

Mistake 14: Not Experimenting

Sex can be a great opportunity to explore your fantasies and desires. Not experimenting can lead to a lack of excitement and prevent you from finding what truly turns you on.

Experiment with different positions, role play, or toys to see what works for you.

Mistake 15: Not Paying Attention to Your Partner’s Needs

Sex is a two-way street, and it’s essential to pay attention to your partner’s needs and wants. This includes checking in during the act and being receptive to your partner’s requests or communication about what feels good for them.

Mistake 16: Being Too Selfish

Being too focused on your own pleasure can lead to neglecting your partner’s needs. Make sure to give and receive equal attention during sex to ensure a pleasurable experience for both parties.

Mistake 17: Not Relaxing

If you’re too anxious or stressed, it can be challenging to relax during sex. Try to put yourself in a relaxed state of mind before engaging in sexual activity to enjoy the experience fully.

Mistake 18: Not Being Present

Being present during sex is crucial to experiencing the moment fully. Focusing on past or present worries or preoccupations can ruin the mood and prevent you from enjoying the experience.

Instead, focus on the sensations you’re feeling in the moment.

Mistake 19: Not Allowing for Recovery Time

Allowing time for recovery between rounds is essential, especially for men. Not allowing enough time for recovery can lead to physical discomfort and prevent you from enjoying the experience fully.

Mistake 20: Not Respecting Boundaries

Respecting boundaries is crucial to having an enjoyable sexual experience. Not respecting your partner’s boundaries can ruin the mood and create feelings of discomfort or even trauma.

Make sure to communicate with your partner before engaging in any sexual activity.

Mistake 21: Not Being Comfortable With Your Partner

Being comfortable with your partner is essential to having an enjoyable sexual experience. Building trust and intimacy in a relationship can lead to more satisfying sexual encounters.

Mistake 22: Not Using Enough Lubrication

Using enough lubrication is crucial, particularly for women. Not using enough lubrication can lead to discomfort, dryness, and physical pain. Make sure to use enough lubrication, either naturally or through a water-based lubricant.

Mistake 23: Not Maintaining Eye Contact

Maintaining eye contact can be a sign of intimacy and helps build a connection during sex. Not maintaining eye contact can create a feeling of detachment and prevent you from experiencing the moment fully.

Mistake 24: Not Setting the Mood

Setting the mood can be important to a pleasurable and meaningful sexual experience. This includes lighting candles, playing music, or creating a romantic atmosphere that feels comfortable and safe for both parties.

Mistake 25: Not Taking Breaks

Not taking breaks during sex can lead to physical discomfort and prevent you from enjoying the experience fully. Taking breaks can help you recharge and ensure that you’re both still enjoying the experience.

Mistake 26: Not Being Respectful

Respect is crucial to a healthy and enjoyable sexual relationship. This includes respecting your partner’s boundaries, feelings, and preferences. Being respectful can help build trust and intimacy, leading to a more pleasurable sexual experience.

Mistake 27: Not Being Open-Minded

Being open-minded can help you explore your desires and discover new preferences. Being closed-minded can lead to a lack of excitement and prevent you from discovering what truly turns you on.

Mistake 28: Not Enthusiastic Enough

Being enthusiastic about sexual activity can help create a positive and pleasurable experience. Lack of enthusiasm can create a feeling of detachment and prevent you from enjoying the moment fully.

Mistake 29: Not Laughing and Having Fun

Sex can be a fun and playful experience. Not laughing or having fun during sexual activity can lead to a lack of excitement, preventing you from experiencing the moment fully.

Mistake 30: Not Practicing Self-Care

Practicing self-care before sex can help create a relaxed and comfortable physical state. This includes stretching, deep breathing, and taking a relaxing bath or shower.