Masturbation is a private and somewhat taboo topic; however, regardless of the stigma attached to it, it’s something that many people indulge in for pleasure, stress relief, and personal exploration.

Despite it being a common activity, there are a lot of unknown trivia about masturbation that people might not know. So, here are ten unusual facts about masturbation that might surprise you:.

1. Masturbation Can Lead to Better Sleep

Masturbation is not only a great way to relieve sexual tension but can also help you to sleep better. When you orgasm, your brain releases endorphins and oxytocin, which can help you relax and fall asleep better.

2. Masturbation is Beneficial for Prostate Health

Studies have revealed that frequent ejaculation can help to reduce the risk of developing prostate cancer. Research shows that the risk of prostate cancer is highest for men who masturbated less than three times per month at age 20.

On the other hand, the risk of prostate cancer is 33% lower for men who ejaculate more than 21 times a month from their early adult life.

3. Female Masturbation Was a Classic Treatment for Hysteria

In earlier times, hysteria was a common diagnosis for women who showed symptoms of increased anxiety, irritability, and muscle spasms. Doctors believed the diseases were due to a buildup of fluids in the uterus, which would require treatment to relieve.

One of the recommended treatments for hysteria was female masturbation by physicians, which proved effective in relieving the symptoms.

4. Masturbation Helps Reduce Period Cramps

Going through menstruation is often uncomfortable, and cramps are one of the most common side effects. Masturbation can help ease the period’s discomfort as it releases endorphins, a natural painkiller, and reduces pain levels.

5. Masturbation Can Help Boost Your Immune System

Scientists suggest that masturbation can help boost the body’s immune system.

During sexual arousal and orgasm, the body releases hormones such as DHEA and regulates cortisol levels, which can help increase white blood cells’ production, reducing the risk of infections.

6. Masturbation Can Improve Your Mood

Masturbation is known to be a stress-relieving activity, which can help improve your daily life. When you masturbate, endorphins are released, prompting a feel-good sensation that can help reduce stress and anxiety levels.

7. The First Known Depiction of Masturbation Was in Ancient Greek Art

The ancient Greeks were highly liberal and likely amongst the first civilizations to embrace sexual freedom.

It’s not surprising that ancient Greek frescos, vases, and sculpture have shown various sexual practices, including sexual intercourse and masturbation.

8. Vibrators Were Originated as Medical Devices

Though vibrators are usually associated with pleasure or sexual activities, they were originated in the Victorian era as a medical device to treat hysteria, headaches, and back pain.

9. Masturbation Can Increase Your Sexual Stamina

Masturbating regularly can help you improve your sexual performance by allowing you to learn more about your body and how it reacts to stimulation. It can also teach you the art of self-control, making you last longer during intercourse.

10. Masturbation Can Help You to Relieve Migraines

It’s not a common solution, but masturbation has been reported to relieve migraine pain. Since masturbation helps release endorphins in the brain, it can help to dull the pain and make it easier to manage migraine symptoms.