Relationships are complicated, and it can be tough to know when it’s time to call it quits.
Whether you’re questioning your current relationship or you’re considering ending a long-term partnership, it’s important to take a step back and evaluate your emotions and the state of your union. But where do you start? What should you be looking for? That’s where this psychologist’s test comes in.
1. Are you still happy?
The first question to ask yourself is simple – are you still happy in your relationship? This doesn’t mean you’re happy all day, every day.
But overall, do you feel fulfilled by your partner and your life together? If you’re constantly fighting, feeling drained, or unfulfilled, it might be time to consider making some changes.
2. Do you have similar values?
Sharing core values is a critical component of a healthy, happy relationship. This doesn’t mean you have to agree on everything – differences can be a good thing.
But if you find yourself always at odds with your partner about fundamental beliefs, you might be incompatible in the long run.
3. How often do you communicate?
Communication is key. If you find yourselves avoiding conversations or unable to have healthy discussions without arguing, your relationship may be struggling. Make sure both partners feel heard and understood during conversations.
4. Do you trust each other?
Trust is critical to all healthy relationships. Without trust, there is no foundation for a strong partnership.
If you find yourself struggling to trust your partner or feeling as though they don’t trust you, it’s time to have an honest conversation and work to rebuild trust.
5. Are you able to compromise?
Compromise is key in all relationships. It’s important to be able to meet in the middle and find solutions that work for both partners.
If you find yourself always giving in or unable to find a healthy balance, it might be time to re-evaluate the relationship.
6. Are your emotional needs being met?
We all have emotional needs in relationships – understanding, affection, support, and more.
If you find yourself feeling lonely, ignored, or unsupported, it’s important to communicate those needs to your partner and work together to find solutions.
7. Are you growing together or apart?
As individuals and as a couple, it’s important to continue growing and evolving.
Do you see yourself and your partner continuing to grow and change together, or are you growing in different directions? It’s important to discuss your goals and aspirations for the future.
8. Do you feel supported?
Partners should support each other emotionally, mentally, and physically. If you don’t feel like your partner has your back, it’s time to take a closer look at the relationship.
It’s important to feel comfortable being vulnerable and relying on your partner in difficult times.
9. Are you able to have fun together?
Having fun together is an important part of any healthy relationship. If you find yourselves constantly disagreeing on what to do together or struggling to have a good time, it may be a sign that you’re not compatible in the long term.
10. Are you still attracted to each other?
Physical attraction is important in any romantic relationship.
If you don’t feel attracted to your partner, it’s important to be honest with yourself and your partner about what’s missing – whether it’s physical attraction or something else – so that you can work together to find solutions.
The Results
After taking this psychologist’s test, you should have a better idea of where your relationship stands. If you answered yes to most or all of these questions, congratulations – your relationship is likely strong and healthy.
If you answered no to several of these questions, it may be time to have an honest conversation with your partner and consider making some changes. Remember, relationships require work – but they should ultimately make you feel fulfilled, happy, and supported.