World AIDS Day is celebrated annually on 1st December to raise awareness about HIV and AIDS.

Even though there has been significant progress in the medical sector regarding treatment and prevention of HIV and AIDS, the disease still continues to be a major global health issue. One of the most effective ways to prevent the spread of HIV is by using condoms during sexual activities. In this article, we will discuss the top 5 reasons to always use a condom.

Reason 1: Protection Against HIV and Other STIs

One of the main reasons to always use a condom during sexual activities is to reduce the risk of contracting HIV and other sexually transmitted infections (STIs).

According to the Centers for Disease Control and Prevention (CDC), consistent and correct use of condoms can reduce the risk of HIV transmission by about 85%.

Reason 2: Prevent Unintended Pregnancy

Using a condom can also prevent unintended pregnancy. Condoms are one of the most reliable methods of contraception and are easily accessible.

They not only protect against STIs but also provide a barrier to prevent the transfer of semen into the vagina during intercourse. Additionally, condoms are affordable and have no side effects, unlike other contraceptive methods that may have severe side effects.

Reason 3: Increase Sexual Intimacy

Using a condom can increase sexual intimacy between partners. When both partners take responsibility for their sexual health by using a condom, it creates a sense of trust and mutual respect.

This can lead to a more fulfilling and satisfying sexual experience for both partners.

Reason 4: Easy to Use and Accessible

Condoms are readily available and easy to use. They can be purchased at drug stores, supermarkets, and even online. Condoms come in different sizes, textures, and flavors, making it easy to find one that suits your preferences.

Reason 5: Helps to Reduce Stigma Surrounding HIV and STIs

Using a condom can help reduce the stigma surrounding HIV and STIs. It signifies that you are responsible and care about your sexual health as well as the health of your partner.

When both partners use a condom during sex, it sends a positive message that they value their health and respect each other enough to prevent the transmission of HIV and other STIs.

Conclusion

World AIDS Day serves as a reminder that HIV and AIDS are still major global health concerns. Using a condom during sexual activities is one of the most effective ways to prevent the spread of HIV and other sexually transmitted infections.

It can also prevent unintended pregnancy, increase sexual intimacy, and reduce the stigma surrounding HIV and STIs. Always remember to use a condom and take responsibility for your sexual health and that of your partner.