With all the sunscreen options out there, it can be overwhelming to choose the one that’s right for you.

But don’t let the abundance of choices deter you from finding a sunscreen that will effectively protect your skin from the sun’s harmful UV rays.

Here are some factors to consider when shopping for sunscreen:.

SPF Level

SPF stands for sun protection factor, which measures how well a sunscreen product will protect your skin from UVB rays, the type of radiation that causes sunburn and skin cancers.

Sunscreens with SPF 15 or higher are recommended for daily use, but if you’re going to be spending time outdoors, you should opt for an SPF 30 or higher.

Broad-Spectrum Protection

Not all sunscreens protect against both UVA and UVB rays. UVA rays penetrate the skin more deeply and can contribute to premature aging and skin cancer.

Be sure to choose a sunscreen that offers broad-spectrum protection to safeguard against both types of radiation.

Water Resistance

If you’re planning on swimming or sweating, look for a sunscreen that’s labeled as water-resistant or very water-resistant.

Keep in mind, though, that no sunscreen is completely waterproof, and you should still reapply it every two hours or immediately after swimming or sweating.

Formulation

Sunscreens come in a variety of formulations, from lotions and sprays to gels and sticks. Choose a formulation that feels comfortable on your skin and won’t cause irritation.

If you have sensitive skin, look for sunscreens that are labeled as “hypoallergenic” or “fragrance-free.”.

Expiration Date

Check the expiration date on your sunscreen before you buy it. Sunscreen loses its effectiveness over time, so you should avoid using products that are past their expiration date.

Brand and Price

Brand and price can also factor into your decision-making process. While well-known brands tend to be more expensive, they may offer additional benefits such as better formulations or broader coverage.

However, less expensive brands may still offer adequate protection if they meet the recommended SPF level and broad-spectrum criteria. Don’t be afraid to shop around to find a sunscreen that meets both your needs and budget.

Reapplication Reminder

No matter which sunscreen you choose, it’s important to reapply it every two hours or immediately after swimming or sweating. Set a reminder on your phone or watch to ensure you don’t forget to reapply.

Skin Type

Your skin type can also influence the type of sunscreen you choose. For oily or acne-prone skin, look for oil-free or non-comedogenic sunscreens that won’t clog your pores.

For dry skin, choose a sunscreen that contains moisturizing ingredients that will help prevent your skin from drying out.

SPF Clothing and Accessories

In addition to sunscreen, consider wearing clothing and accessories that offer additional sun protection, such as wide-brimmed hats, sunglasses, and long-sleeved shirts.

You can also purchase clothing and swimwear that are specifically designed to provide SPF protection to your skin.

Sun exposure

It’s recommended to avoid exposure to sun during the hours when the sun is strongest (usually between 10 am and 4 pm), when the UV rays are at their most intense.

When outdoors, make sure to stay in the shade as much as possible and to bring along protective clothing, hats or umbrellas to keep your skin covered.

Conclusion

Choosing the right sunscreen can play a critical role in protecting your skin from sun damage, premature aging, and skin cancer.

By considering factors such as SPF level, broad-spectrum protection, water resistance, formulation, and expiration date, you can select a sunscreen that will meet your needs and keep you safe in the sun.