Summer is just around the corner, and it is the perfect time to start thinking about getting in shape for the beach. There are many different exercises that you can do to tone your body and get ready for summer.

Here are the 10 best exercises for toning your body before summer:.

1. Squats

Squats are one of the best exercises that you can do to tone your body. They work your glutes, thighs, and core muscles all at once. To do a squat, stand with your feet shoulder-width apart.

Bend your knees and lower your body as if you are sitting on a chair. Keep your back straight and your chest up. Push through your heels and stand back up.

2. Lunges

Lunges are another great exercise for toning your body. They work your glutes, hamstrings, quads, and core muscles. To do a lunge, step forward with one foot and lower your body until your front knee is bent at a 90-degree angle.

Keep your back straight and your chest up. Push through your front heel and stand back up. Repeat on the other side.

3. Plank

The plank is a great exercise for toning your core muscles. To do a plank, get into a push-up position with your arms straight and your hands shoulder-width apart. Your body should form a straight line from your head to your heels.

Hold this position for as long as you can.

4. Push-ups

Push-ups are a great exercise for toning your chest, shoulders, and triceps. To do a push-up, get into a plank position with your hands shoulder-width apart. Lower your body until your chest touches the floor.

Push your body back up to the starting position.

5. Burpees

Burpees are a great exercise for toning your entire body. They work your chest, shoulders, triceps, abs, glutes, quads, and hamstrings. To do a burpee, start in a standing position.

Drop down into a push-up position, do a push-up, then jump back up to a standing position. Repeat.

6. Russian twists

Russian twists are a great exercise for toning your abs. To do a Russian twist, sit on the floor with your knees bent and your feet flat on the floor. Lean back slightly and extend your arms in front of you. Twist your torso to the left, then to the right.

Repeat.

7. Bicycle crunches

Bicycle crunches are another great exercise for toning your abs. Lie on your back with your knees bent and your feet flat on the floor. Lift your head and shoulders off the ground and bring your right elbow to your left knee.

Straighten your right leg and twist your torso to bring your left elbow to your right knee. Repeat.

8. Deadlifts

Deadlifts are a great exercise for toning your glutes, hamstrings, and lower back. To do a deadlift, stand with your feet shoulder-width apart and hold a barbell in front of you with an overhand grip. Keep your back straight and bend your knees slightly.

Lower the barbell to just below your knees, then stand back up.

9. Shoulder press

The shoulder press is a great exercise for toning your shoulders. To do a shoulder press, stand with your feet shoulder-width apart and hold dumbbells at shoulder level. Press the dumbbells up until your arms are straight overhead.

Lower the dumbbells back down to shoulder level.

10. Dumbbell rows

Dumbbell rows are a great exercise for toning your back muscles. To do a dumbbell row, bend over at the waist and hold dumbbells in each hand. Keep your back straight and pull the dumbbells up toward your chest.

Lower the dumbbells back down to the starting position.

Conclusion

These 10 exercises are great for toning your body and getting in shape for summer. Incorporate them into your workout routine and you will be ready to hit the beach in no time!.