Contact lenses are a popular and convenient alternative to eyeglasses. They provide clear vision without the hassle of frames and are great for those with active lifestyles.

However, contact lenses require certain precautions to ensure they are worn safely and properly. Here are some common mistakes people make with their contact lenses and how to avoid them.

1. Wearing Lenses for Too Long

One of the biggest mistakes people make with contact lenses is wearing them for too long. It may be tempting to leave them in overnight or wear them for longer than the recommended time, but it can cause eye infections, irritations, and vision problems.

Most types of contact lenses are designed for daily wear or extended wear, but it’s still important to follow the recommended wearing time and remove them at the end of the day or when they need to be changed.

2. Not Cleaning Lenses Properly

Another common mistake is not cleaning lenses properly. Contact lenses require daily cleaning and disinfection to prevent bacteria and buildup from accumulating.

Failure to clean them properly can result in eye infections, irritation, and other complications. Always use recommended cleaning solutions, avoid water, and wash your hands before handling the lenses.

3. Using Expired Lenses

Using expired lenses is a common mistake that can cause eye infections and irritation. Contact lenses have an expiration date and should be replaced according to the recommended schedule.

It’s important to monitor the expiration date and replace them as needed to ensure your eyes are healthy.

4. Overusing Eye Drops

Overusing eye drops is another mistake that people make with their contact lenses. Eye drops can help alleviate dryness and irritation, but overusing them can actually make the problem worse.

Consult with your eye doctor to determine the correct eye drops to use and how often they should be used.

5. Sleeping in Contact Lenses

Sleeping in contact lenses is a common mistake that can increase the risk of eye infections and complications. When you sleep in contact lenses, your eyes don’t get enough oxygen, which can lead to corneal ulcers and other issues.

Always remove your contacts before going to bed.

Sharing contact lenses is a common mistake that can lead to eye infections and complications. Each person’s eyes are unique, and the fit and prescription of the lenses may be different.

Never share contact lenses with others, and always use your own prescription.

7. Not Visiting an Eye Doctor Regularly

Not visiting an eye doctor regularly is a mistake that can lead to undetected eye problems and complications. Regular eye exams can detect changes in your eyes and help prevent vision problems.

Eye doctors can also provide recommendations on contact lens care and wearing schedule.

8. Ignoring Signs of Irritation

Ignoring signs of irritation, such as redness or discomfort, is a common mistake when it comes to contact lenses. Ignoring these warning signs can lead to eye infections, and further complications.

If you experience any signs of irritation, remove your contact lenses and consult with your eye doctor.

9. Using Soap or Household Cleaners to Clean Lenses

Using soap or household cleaners to clean contact lenses is a mistake as they can cause eye irritation and infections. Always use the recommended cleaning solution provided by your eye doctor, and follow the instructions carefully.

10. Not Replacing Contact Lens Case Regularly

Not replacing a contact lens case regularly is a mistake that can lead to bacteria buildup and eye infections. Bacteria can thrive in contact lens cases, and it’s important to clean and replace them regularly.

Contact lens cases should be replaced every three months.