As we age, our bodies undergo many changes, including our feet. Often, we don’t think about our feet until they start hurting or we experience difficulty walking. Some of the most common foot issues in the aging population include:.

1. Arthritis

Arthritis is a condition that causes joint pain and swelling. It can affect any joint in the body, including those in the feet. When arthritis affects the feet, it can make it difficult to walk and cause significant pain.

Treatments for arthritis in the feet include medications, physical therapy, and orthotics.

2. Plantar Fasciitis

Plantar fasciitis is a condition that causes heel pain, especially when walking or standing for long periods of time. It is caused by inflammation of the plantar fascia, a band of tissue that runs from the heel to the toes.

Treatments for plantar fasciitis include rest, ice, stretching, orthotics, and sometimes surgery.

3. Bursitis

Bursitis is a condition that causes pain and swelling in the joints of the feet. It is caused by inflammation of the bursae, small fluid-filled sacs that cushion the joints. Treatments for bursitis include rest, ice, and anti-inflammatory medications.

4. Corns and Calluses

Corns and calluses are thick, hardened areas of skin that develop on the feet. They are caused by repeated friction or pressure on the skin.

Treatments for corns and calluses include using over-the-counter pads and creams, wearing properly-fitted shoes, and having them removed by a podiatrist.

5. Ingrown Toenails

Ingrown toenails occur when the corners or sides of the toenail grow into the skin, causing pain and swelling. They are often caused by improper nail trimming, tight shoes, or injury.

Treatments for ingrown toenails include soaking the foot in warm water, using antibiotic ointment, and having the nail removed by a podiatrist.

6. Neuropathy

Neuropathy is a condition that causes numbness, tingling, and pain in the feet. It is caused by nerve damage, often due to diabetes. Treatments for neuropathy include controlling blood sugar levels, medications, and physical therapy.

7. Hammertoes

Hammertoes are toes that are bent in a downward position, causing pain and discomfort. They are often caused by wearing shoes that are too tight or high heels. Treatments for hammertoes include changing footwear, physical therapy, and surgery.

8. Flat Feet

Flat feet occur when the arches of the feet collapse, causing pain and discomfort. It can be caused by various factors, including genetics, injury, and obesity. Treatments for flat feet include supportive shoes, orthotics, and physical therapy.

9. Gout

Gout is a type of arthritis that causes sudden and severe pain in the joints, including those in the feet. It is caused by excess uric acid in the body. Treatments for gout include medications, changes in diet, and lifestyle changes.

10. Heel Spurs

Heel spurs are bony growths that can develop on the heel bone, causing pain and discomfort. They are often caused by repetitive stress or microtrauma to the heel.

Treatments for heel spurs include rest, wearing properly-fitted shoes, and physical therapy.

There are many treatments available for foot issues in the aging population. Consult with a podiatrist if you are experiencing any foot pain or discomfort.