Knee pain can be caused by a variety of factors such as injury, overuse, arthritis, or even genetics. Regardless of the cause, finding the right shoes can help alleviate pain and make it easier to stay active.
The following shoes are specifically designed to provide support, cushioning, and stability to the feet and knees, making them great options for those in need of relief for knee pain.
1. ASICS Gel-Kayano
The ASICS Gel-Kayano is known for its exceptional support and comfort. The shoe features an Impact Guidance System that helps enhance your natural gait, reducing overpronation and providing stability to the foot.
The gel cushioning system in the heel and forefoot helps absorb shock, minimizing impact on the knees. With its snug fit and cushioning, this shoe is a great option for those with knee pain.
2. Brooks Adrenaline GTS
The Brooks Adrenaline GTS is another great shoe for those with knee pain. The shoe features a Progressive Diagonal Rollbar that helps guide the body into its natural alignment, reducing the chance of knee injury.
The BioMoGo DNA and DNA LOFT cushioning system provides a comfortable yet supportive feel with every stride. Additionally, the mesh upper provides breathability and keeps your feet cool and dry during your workouts.
3. New Balance Fresh Foam 1080v11
New Balance Fresh Foam 1080v11 is a popular running shoe that provides excellent cushioning and support for the knees. The shoe features a fresh foam midsole that provides a plush feel with every step while also providing stability.
The bootie construction design offers a snug and supportive fit, keeping the feet secure. The blown rubber outsole also offers a durable grip and traction, making it perfect for those who want to keep up with their workout routines.
4. HOKA ONE ONE Bondi
The HOKA ONE ONE Bondi is a great choice for those looking for a comfortable and supportive shoe for knee pain. The shoe features a full EVA midsole that offers superior cushioning and support to the foot.
The Meta-Rocker technology allows for smooth heel-to-toe transitions, reducing the amount of time spent on the ground and minimizing knee impact. The outsole also provides excellent traction on both wet and dry surfaces.
5. Saucony Triumph 18
The Saucony Triumph 18 is another great shoe for those with knee pain. The shoe features a PWRRUN+ midsole that provides a soft and comfortable feel while also delivering exceptional responsiveness.
The FORMFIT system ensures a snug but not tight fit, offering a supportive yet cushioned design. The durable rubber outsole provides excellent traction, making the shoe an ideal option for those who love to run or engage in other types of physical activity.
6. Nike Air Zoom Structure 24
The Nike Air Zoom Structure 24 is a shoe that is specifically designed to provide support and stability for those with knee pain. The shoe features a dual-density foam midsole that offers cushioning and support, helping reduce the impact on the knees.
Additionally, the Flywire cables integrate with the laces to provide a customizable and supportive fit, reducing the chance of foot slippage and injury. Finally, the rubber outsole provides excellent traction, making this shoe perfect for all types of workouts.
7. Adidas Ultraboost 21
The Adidas Ultraboost 21 is another great shoe for those with knee pain. The shoe features a Boost midsole that provides a comfortable and responsive feel with each step.
The 3D heel frame design offers a secure and supportive fit, reducing the chance of injury, while the Primeknit upper provides breathability and flexibility. The outsole is also made of durable material that offers a firm grip, making it perfect for those who love to run or engage in other high-impact activities.
8. Reebok Floatride Energy 3
The Reebok Floatride Energy 3 is an excellent shoe for knee pain that provides both comfort and support. The shoe features Floatride Energy foam that offers a soft yet responsive feel, helping to minimize the impact on the knees.
The mesh upper allows for breathability and flexibility while the padding around the ankle provides a snug and comfortable fit. Finally, the rubber outsole offers good traction in all types of environments.
9. Under Armour HOVR Phantom Connected
The Under Armour HOVR Phantom Connected is a shoe that is designed to offer both comfort and support for those with knee pain.
The shoe features HOVR technology that helps reduce the impact on the knees while also providing excellent cushioning and stability. The upper is made of a breathable and supportive mesh material, while the external heel counter provides added support and stability. Additionally, the outsole provides good traction, making this shoe a great option for those who want to stay active.
10. Puma Ignite PWRADAPT Caged
The Puma Ignite PWRADAPT Caged is a great choice for those with knee pain who are looking for a shoe that provides both comfort and support. The shoe features a PWRADAPT sole that adapts to the natural shape of the foot, providing support and stability.
The IGNITE foam in the midsole provides excellent cushioning while also offering good energy return. Finally, the outsole is made of durable rubber material that provides good traction, making it an ideal option for those who want to stay active.