Gastro-intestinal distress is something that affects millions of people around the world and can be caused by a variety of factors, including poor diet, stress, and certain medical conditions.

It’s important to recognize the signs and symptoms of gastro-intestinal distress so that you can seek treatment and relief as soon as possible. In this article, we’ll go over eight telltale signs of gastro-intestinal distress.

1. Abdominal pain

One of the most common signs of gastro-intestinal distress is abdominal pain. This can manifest as a dull ache or a sharp, stabbing pain and may be accompanied by bloating or gas.

If you experience persistent or severe abdominal pain, you should see a doctor to rule out any serious medical conditions.

2. Nausea and vomiting

Nausea and vomiting are also common symptoms of gastro-intestinal distress. These may be caused by a variety of factors, including food poisoning, viral infections, or certain medications.

If you experience persistent or severe nausea and vomiting, it’s important to seek medical attention.

3. Diarrhea

Diarrhea is another common sign of gastro-intestinal distress. This can be caused by a variety of factors, including food poisoning, bacterial infections, and certain medical conditions.

If you experience persistent or severe diarrhea, it’s important to stay hydrated and seek medical attention if necessary.

4. Constipation

On the flip side, constipation can also be a sign of gastro-intestinal distress. This can be caused by a variety of factors, including a poor diet, lack of exercise, and certain medical conditions.

If you experience persistent or severe constipation, it’s important to seek medical attention to rule out any serious underlying conditions.

5. Heartburn

Heartburn is a common symptom of gastro-intestinal distress and can be caused by a variety of factors, including acid reflux, certain medications, and certain medical conditions.

If you experience persistent or severe heartburn, it’s important to seek medical attention to rule out any serious medical conditions.

6. Bloating

Bloating is a common symptom of gastro-intestinal distress and can be caused by a variety of factors, including poor diet and certain medical conditions.

If you experience persistent or severe bloating, it’s important to seek medical attention to rule out any serious underlying conditions.

7. Fatigue

Fatigue is a less common but still significant sign of gastro-intestinal distress. This can be caused by a variety of factors, including poor absorption of nutrients and certain medical conditions.

If you experience persistent or severe fatigue, it’s important to seek medical attention to rule out any serious underlying conditions.

8. Unexplained weight loss

Finally, unexplained weight loss can be a sign of gastro-intestinal distress and should be taken seriously. This can be caused by a variety of factors, including malabsorption of nutrients, certain medications, and certain medical conditions.

If you experience unexplained weight loss, it’s important to seek medical attention to rule out any serious underlying conditions.