Recent reports have shown a concerning trend in the well-being of young people, with statistics revealing that one in three individuals under the age of 25 are struggling in various aspects of their lives.

This alarming figure has raised questions about the root causes of these challenges, as well as the measures that can be taken to address them and support those who are struggling.

Factors contributing to the struggles of young people

There are several factors that may be contributing to the struggles faced by young people today. One of the most significant is the rapid pace of technological change and its impact on society.

For many young people, the constant connectedness of social media and the internet has led to feelings of isolation, disconnectedness, and insecurity. As a result, they may struggle with anxiety, depression, and other mental health challenges.

In addition to the pressure of social media, young people are also facing a challenging economic landscape. Job opportunities may be limited, wages are stagnant, and many young people are burdened with student debt.

These financial concerns can be a source of stress and anxiety that exacerbates mental health issues.

Other challenges faced by young people may include difficulties with family relationships, high levels of academic pressure, and social isolation.

All of these factors can contribute to a sense of hopelessness and disconnection, making it challenging for young people to feel optimistic about the future and find a sense of purpose and meaning in their lives.

The impact of struggling on young people

Living with the challenges described above can take a significant toll on young people’s mental, physical, and emotional health.

Persistent stress, anxiety, and depression can lead to an array of negative outcomes, including substance abuse, self-harm, and social withdrawal. Furthermore, struggling to find purpose, meaning, and connection can be demotivating, leading to decreased productivity or disengagement from education or work.

Ultimately, when young people struggle, they not only suffer themselves, but they also pose risks to their communities and society at large.

For example, struggling individuals can become disconnected from their peers and society in ways that potentially lead to aggressive or antisocial behaviour. Emotionally vulnerable young people can also be more likely to become victims of exploitation, such as grooming into criminal activity or being drawn into cults, thereby endangering not only themselves but also those around them.

Addressing the struggles of young people

The task of addressing the challenges faced by young people requires a multi-faceted approach that considers their unique needs and the root causes of their struggles.

One critical element is the provision of adequate mental health support services, such as psychological counselling, family therapy, and peer support groups. Early intervention and targeted treatment can help prevent long-term mental health issues and support young people to build the capacity to deal with the stressors in their lives.

Another key component is fostering opportunities for positive social connection and engagement.

Programs that offer peer mentoring, volunteering, skills development, or structured activities such as sports or music can connect young people with a supportive social network and help them develop confidence and a sense of purpose. Additionally, schools, employers and community services providers can provide support to young people by acknowledging the struggles they face, and adapting their policies towards less testing, and more engaging and community-oriented practices.

Ultimately, it is essential to address the systemic drivers behind young people’s struggles, including the impact of technology, economic insecurity, and social fragmentation.

Addressing these systemic issues require government interventions as they are a shaping force within society in an attempt to support young people in their pursuit of healthy and fulfilling lives.

Conclusion

The fact that one in three young people is struggling is indeed cause for concern. It indicates that we need to focus our attention on the underlying causes of their struggles and work to develop a comprehensive, coordinated, and sustainable response.

The need to address mental health needs, foster social connections through community engagement, and work towards overcoming the systemic drivers of insecurity, are some of the key actions that need to be taken. By working together, we can help these young people build a sense of resilience, connection, and purpose that will support them in leading healthy and fulfilling lives.