When you think of the dirtiest items in your home, your commode likely ranks high on the list. However, there is one gadget in your home that is even dirtier – your phone.
Yes, your trusty device that you carry with you everywhere and touch countless times a day is a breeding ground for bacteria and germs, some of which can be harmful to your health.
The Bacteria on Your Phone
A study conducted by the University of Arizona found that the average cell phone carries up to 10 times more bacteria than a toilet seat.
The study tested over 100 cell phones and found that they were crawling with all kinds of germs, including Staphylococcus aureus, a type of bacteria that can cause skin infections, and E. coli, a fecal bacteria that can make you sick.
The reason why our phones are such a hotbed for bacteria is that they are constantly in contact with our hands, which carry all kinds of germs and dirt.
We also tend to take our phones with us everywhere, exposing them to even more bacteria on public surfaces like door handles, shopping carts, and elevator buttons.
The Risks of Bacteria on Your Phone
While many of the bacteria on your phone are harmless, some can cause serious health problems. Staphylococcus aureus, for example, can cause skin infections that range from mild to potentially life-threatening. E.
coli can cause diarrhea, vomiting, and even kidney failure in severe cases.
Additionally, if you share your phone with others, you are potentially spreading germs between people. This is especially concerning in public places like doctor’s offices and schools, where bacteria can easily spread from person to person.
How to Clean Your Phone
The good news is that it’s easy to clean your phone and reduce your risk of exposure to harmful bacteria. Here are a few tips:.
1. Use a microfiber cloth
A simple microfiber cloth can remove most of the dirt and grime from your phone without the need for harsh chemicals. Gently wipe down your phone and be sure to get into all the nooks and crannies.
2. Use a disinfectant wipe
If your phone is especially dirty or if you want to kill off any bacteria, you can use a disinfectant wipe. Look for wipes that are safe for electronics and do not contain bleach or other abrasive chemicals.
Be sure to follow the manufacturer’s instructions and allow the phone to dry completely before using again.
3. Avoid sharing your phone
The best way to avoid spreading germs is to keep your phone to yourself. If you need to share your phone, be sure to clean it thoroughly before and after the exchange.
4. Wash your hands
Finally, the best way to prevent the spread of germs is to wash your hands regularly. Use soap and water and be sure to scrub for at least 20 seconds.
It’s also a good idea to avoid touching your phone as much as possible when your hands are dirty or if you’re feeling sick.
Conclusion
Our phones are an essential part of our lives, but they can also be a source of harmful bacteria. By taking a few simple steps to clean your phone and practice good hygiene, you can reduce your risk of exposure and protect your health.
