The pandemic has resulted in a new normal where wearing a mask has become – at least for the time being – a necessary practice when out in public.

While masks are an excellent means of preventing the spread of the virus, they can have an adverse effect on your skin. The extended use of masks can lead to skin irritation, rashes, and other issues that can compromise your skin’s health. It’s time to give your skin the care it needs. Here are some tips for treating mask-induced skin irritation:.

1. Use a Gentle and Fragrance-Free Cleanser

Cleansing your skin after wearing a mask is essential. Use a mild and fragrance-free cleanser to avoid further irritation. Look for ingredients such as ceramides, hyaluronic acid, and niacinamide – all of which will help to protect and hydrate your skin.

Don’t forget to cleanse your skin thoroughly before going to bed each night.

2. Moisturize Frequently

Wearing a mask can make your skin dry, so it’s crucial to use a moisturizer after cleansing your skin. Look for a moisturizer that is fragrance-free and has hydrating ingredients such as ceramides, hyaluronic acid, and glycerin.

Apply the moisturizer at least twice every day and always after cleansing your skin.

3. Exfoliate Regularly

Exfoliating your skin once or twice a week is essential to remove dead skin cells and unclogging your pores. Use a gentle exfoliant with natural ingredients such as oatmeal, jojoba beads, or enzymes.

Be careful not to over-exfoliate, or it could cause further skin irritation.

4. Choose the Right Mask

Selecting the right mask is critical when it comes to preventing skin irritation. Choose a mask that is gentle on your skin and fits correctly without causing irritation. Opt for a cotton or silk mask that is soft and breathable.

Avoid synthetic materials and irritants such as fragrances or dyes.

5. Take Mask Breaks When Possible

If possible, take a break from wearing a mask when you are alone or away from others. This can give your skin a much-needed rest and helps to avoid skin irritation.

However, when you must wear a mask, make sure you are using the right one and following all the guidelines.

6. Use a Barrier Cream

If you have to wear a mask for an extended period, use a barrier cream to create a protective barrier between your skin and the mask. Zinc oxide or petroleum jelly can work as a barrier cream and helps to prevent skin irritation.

Always ensure that you apply a thin layer before putting on your mask.

7. Seek Professional Help

If you experience severe irritation or rash due to mask-wearing, you should consider seeking professional help. A dermatologist can help you determine the best course of action if you have developed any skin condition due to mask-wearing.

8. Keep Yourself Hydrated

Stay hydrated by drinking plenty of water to keep your skin healthy and glowing. Water can help to flush away any toxins that may be irritating your skin, and reduce inflammation. You should consume at least eight glasses of water every day.

9. Avoid Wearing Makeup Under Your Mask

Makeup can clog pores and cause skin irritation when worn under a mask. Avoid or limit the use of makeup when wearing a mask. If you must wear makeup, opt for lightweight and oil-free products that are less likely to cause irritation.

10. Clean Your Mask Regularly

Cleaning your mask is essential to prevent bacterial buildup that can cause skin irritation. Wash your mask daily with soap and warm water or use a gentle detergent. Ensure that your mask is completely dry before using it again.