Wellness

Why Coffee Can Suppress or Increase Appetite: Decoding Genetic Influences

In this article, we will discuss how coffee can suppress or increase appetite and how genetics plays a role in this by rowenacarlson
Estimated reading time: 2 min 24 sec
Why Coffee Can Suppress or Increase Appetite: Decoding Genetic Influences Photo by Andrea Piacquadio on Pexels

Coffee is a beverage that has been popular for centuries all over the world. Millions of people start their day with a cup of coffee. But, the effects of coffee on appetite are varied.

Some people feel less hungry after drinking coffee while some people get more cravings for food. What causes this difference in appetite? The answer lies in genetic influences. In this article, we will discuss how coffee can suppress or increase appetite and how genetics plays a role in this.

Why coffee can suppress appetite?

Caffeine is a common component in coffee that can help suppress appetite. Caffeine stimulates the nervous system, which can reduce food cravings and decrease the desire to eat.

Caffeine works by increasing levels of certain hormones such as adrenaline and dopamine which can help suppress appetite. A study published in the International Journal of Obesity found that consumption of caffeinated coffee can help reduce hunger and increase satiety.

Several studies have shown that caffeine can increase metabolic rate and thermogenesis which can help in weight loss. When you drink coffee, it stimulates the central nervous system, which can reduce food cravings and make you feel fuller for a longer time.

Why coffee can increase appetite?

Coffee can also increase appetite in some people. This is because coffee can stimulate the production of a hormone called Ghrelin. Ghrelin is a hormone that is produced in the stomach and regulates appetite.

Related Article Is Your DNA Responsible for Coffee’s Effects on Your Appetite? Is Your DNA Responsible for Coffee’s Effects on Your Appetite?

When Ghrelin levels increase, it can stimulate hunger and increase food intake. A study published in Nutrition Journal found that coffee consumption can increase Ghrelin levels and cause an increase in appetite.

Decoding Genetic Influences

Several genetic factors play a role in how coffee affects appetite. A gene known as CYP1A2 determines how quickly your body metabolizes caffeine.

People who metabolize caffeine quickly may experience a greater appetite suppression effect because the caffeine concentration in the blood drops more rapidly. People who metabolize caffeine slowly may experience a milder effect on the appetite.

Studies have shown that those who carry the fast-metabolizing alleles of the CYP1A2 gene experience a greater reduction in appetite after consuming coffee in comparison to those who carry the slow-metabolizing alleles.

Another gene that plays a role in appetite and coffee consumption is FTO. The FTO gene is involved in regulating appetite and metabolism. A study published in Molecular Genetics and Metabolism found that individuals who carry the risk allele of the FTO gene have a higher appetite stimulation in response to caffeine consumption.

Conclusion

Coffee can either suppress or increase appetite depending on genetic variations. The caffeine in coffee can stimulate the nervous system and reduce appetite in some people.

At the same time, coffee can increase the production of Ghrelin which causes an increase in appetite in some people. The genetic influences of CYP1A2 and FTO genes determine how coffee affects appetite in individuals.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

Follow us on Google News

Stay informed on the latest news and trends in the healthcare industry.

Follow
Also check What factors contribute to women living longer than men? What factors contribute to women living longer than men? How does maternal history affect daughter’s mortality rate? How does maternal history affect daughter’s mortality rate? Exploring the Brain Changes Associated with Autism Exploring the Brain Changes Associated with Autism How Dad’s Personality Affects Child Intelligence How Dad’s Personality Affects Child Intelligence What to Expect for Children Born to Obese Mothers What to Expect for Children Born to Obese Mothers Different brain patterns in autistic males and females Different brain patterns in autistic males and females Exploring new avenues in studying childhood breathing disorders Exploring new avenues in studying childhood breathing disorders The Biology of Gender: What We Know The Biology of Gender: What We Know Adolescents with Depressed Dads: A Greater Risk for Depression Adolescents with Depressed Dads: A Greater Risk for Depression Cracking the Code: Deciphering the Goose’s Foot Wrinkle Mystery Cracking the Code: Deciphering the Goose’s Foot Wrinkle Mystery When should I start seeing improvements in my physique? When should I start seeing improvements in my physique? The Probability of Coronary Disease Transmission in American Families The Probability of Coronary Disease Transmission in American Families Uncovered the fountain of youth Uncovered the fountain of youth 7 Heart Boosting Exercises for a Healthy Heart and Lower Cholesterol 7 Heart Boosting Exercises for a Healthy Heart and Lower Cholesterol The struggle to get back to work after a heart attack The struggle to get back to work after a heart attack Identify the Causes of Your Restless Nights Identify the Causes of Your Restless Nights Understanding Seasonal Affective Disorder (SAD) Understanding Seasonal Affective Disorder (SAD) Free Yourself from Stress by Accepting Your Exercise Reality Free Yourself from Stress by Accepting Your Exercise Reality Boosting Longevity with a Healthy Lifestyle Boosting Longevity with a Healthy Lifestyle The Skinny on Weight Loss: Six Health Problems You Can Prevent by Dropping Pounds The Skinny on Weight Loss: Six Health Problems You Can Prevent by Dropping Pounds Which Exercises Are Best for Diabetic Patients? Which Exercises Are Best for Diabetic Patients? What is the ideal moment to start working out? What is the ideal moment to start working out? Relieve Back Pain with These Effective Tips Relieve Back Pain with These Effective Tips How likely is depression in 15-year-olds? This tool will tell you How likely is depression in 15-year-olds? This tool will tell you Lower Your Cholesterol and Build a Strong Heart with These 7 Movements Lower Your Cholesterol and Build a Strong Heart with These 7 Movements Four Body Parts That Deserve More Attention in Your Workout Regimen Four Body Parts That Deserve More Attention in Your Workout Regimen Atopic Dermatitis: More Than Skin Deep Atopic Dermatitis: More Than Skin Deep Menopause: Three Exercises to Combat Symptoms Menopause: Three Exercises to Combat Symptoms Beyond Power and Might: The Game That Reveals True Skill Beyond Power and Might: The Game That Reveals True Skill Reinventing Workouts for Strengthening Vessels Reinventing Workouts for Strengthening Vessels
To top