When we think about skin protection, the first thing that comes to mind is our face and arms. However, protection shouldn’t be limited to those areas. Our neck is one of the most neglected parts of our body when it comes to skincare.
The skin on our neck is thin and delicate, making it susceptible to sun damage and premature aging. In this article, we will discuss why wearing sunscreen on your neck should be a part of your everyday routine.
The neck is vulnerable to sunburns and skin cancer
Just like any other part of the body, the skin on the neck can burn and get damaged from the sun’s harmful UV rays. The UV radiation can cause sunburns, premature aging, and even skin cancer.
According to the American Cancer Society, skin cancer cases are rising in the US, and about 7,230 people die from melanoma every year. Protecting your neck with sunscreen can reduce the risks of skin cancer and keep your skin looking healthy.
Sunscreen protects against premature aging
UV rays can damage the skin’s elastin fibers and lead to premature aging. This can result in wrinkles, fine lines, and sagging skin. Sunscreen protects the skin from UV damage and slows down the aging process caused by sun exposure.
Regular use of sunscreen on the neck area can reduce or even prevent the appearance of premature aging.
Sunscreen prevents uneven skin tone
Exposure to UV rays can cause dark spots and an uneven skin tone. These marks can be difficult to get rid of and can give the skin an aged and tired look.
Applying sunscreen daily on your neck area can prevent these issues and help maintain an even skin tone.
Sunscreen should be broad-spectrum and have a high SPF
Not every sunscreen is created equal. When choosing a sunscreen for your neck, look for a broad-spectrum sunscreen that protects against both UVA and UVB rays. Sunscreens with a high SPF rating provide better protection against UV rays.
Dermatologists recommend using a sunscreen with an SPF of 30 or higher.
How to properly apply sunscreen on your neck
Now that you understand the importance of wearing sunscreen on your neck, it’s essential to apply it correctly. Follow these tips to ensure proper application:.
- Use a nickel-size amount of sunscreen to cover your neck and decolletage.
- Apply sunscreen at least 15 minutes before sun exposure.
- Reapply sunscreen every two hours or after sweating or swimming.
- Don’t forget to cover the back of your neck if you’re wearing your hair up.
In conclusion
Sunscreen is a crucial part of any skincare routine. Protecting your skin from the sun should not be limited to just your face and arms. The neck is a vulnerable area that requires protection from harmful UV rays.
Applying sunscreen on your neck daily can reduce the risk of skin cancer, prevent premature aging, and provide an even skin tone. Always remember to look for a broad-spectrum sunscreen with a high SPF rating and follow proper application techniques.