Beauty

10 benefits of using apple cider on your skin and hair (with pictures)

Apple cider vinegar is a natural solution with various benefits for your skin and hair—here are ten ways in which apple cider vinegar improves your skin and hair quality
10 benefits of using apple cider on your skin and hair (with pictures)

Apple cider vinegar is a natural solution with various benefits for your skin and hair. Its antibacterial, anti-inflammatory, and antifungal properties make it one of the most versatile natural remedies.

Here are ten ways in which apple cider vinegar improves your skin and hair quality.

1. Clears Acne

Apple cider vinegar helps in controlling acne because of its anti-inflammatory and antiseptic properties. It balances the pH level of your skin, removes excess oil, and prevents the growth of acne-causing bacteria.

It is a natural solution for unclogging pores, removing blemishes, and reducing acne scars.

2. Reduces Dandruff

Apple cider vinegar acts as an exfoliant, cleanser, and pH balancer, making it a highly effective solution for dandruff. Dandruff occurs due to the overgrowth of yeast on your scalp.

Apple cider vinegar can help control the growth of yeast and maintain a balanced pH level on your scalp. Mix equal parts of apple cider vinegar and water in a spray bottle, spritz onto your scalp, and wrap a towel for ten minutes before rinsing.

3. Brightens Skin

Apple cider vinegar contains alpha-hydroxy acids (AHAs) like glycolic, lactic, and citric acid, known to improve the brightness and radiance of your skin. AHAs help to remove dead skin cells, lighten acne scars, and even out your skin tone.

Mix apple cider vinegar with honey and a small amount of clay, leave it on your skin for 20 minutes, and then rinse with warm water for a brighter complexion.

4. Balances the pH of Your Hair

An unbalanced pH level in your hair causes dandruff, frizziness, and hair breakage. Apple cider vinegar is an excellent natural solution that balances the pH level of your hair, making it shinier and healthier.

Mix apple cider vinegar with water and rinse your hair after washing it with shampoo.

5. Exfoliates Your Scalp

Apple cider vinegar acts as an exfoliant that can help remove dead skin cells, product buildup, and oil from your scalp. It can unclog your hair follicles and stimulate hair growth.

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Mix apple cider vinegar with water in a spray bottle, spritz onto your scalp, then massage and rinse after ten minutes.

6. Soothes and Relieves Sunburns

Apple cider vinegar has anti-inflammatory and antiseptic properties that soothe and relieve sunburns. It also helps reduce redness and inflammation caused by a sunburn.

Mix apple cider vinegar with cool water, add some mint leaves, and gently apply it to the sunburned area using a cotton pad.

7. Removes Warts

Apple cider vinegar has acetic acid, which can dissolve warts. It effectively removes the virus that causes warts and dries out the skin surrounding the wart.

Soak a cotton ball in apple cider vinegar, place it on the area with the wart, and use a bandage to keep it in place overnight. Repeat as needed until the wart disappears.

8. Treats Razor Burns

Razor burns can be painful, but apple cider vinegar can help reduce inflammation and heal the skin. Its anti-inflammatory properties help soothe the razor burn area and prevent infection.

Mix apple cider vinegar with water, dip a cotton ball into the solution, and apply it to the razor burn area.

9. Helps Remove Dead Skin Cells

Apple cider vinegar can act as a chemical exfoliant because it contains alpha-hydroxy acids (AHAs), which break down the bond between dead skin cells and the skin’s surface. The result is fresher, healthier-looking skin.

Its malic acid helps stimulate collagen production, making your skin appear youthful. Mix apple cider vinegar with sea salt, gently massage onto your skin, then rinse with cool water.

10. Acts as a Natural Hair Conditioner

Apple cider vinegar is a highly effective solution for detangling your hair and removing product buildup. It also balances the pH level, closing the hair’s cuticle, making it shinier and more manageable.

Mix apple cider vinegar with equal parts of water, apply it to your hair, and leave it on for a few minutes before rinsing.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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